For Individual Support: Thinking about working 1-on-1 with me as your coach? Schedule a free 20 minute phone or Skype session and let's talk about it! We'll discuss what kind of support you're looking for, the changes you're looking to make in your life, and if coaching with me is the right fit.

Self-care not doing it for you anymore? Are boundaries bumming you out? Not sure how to talk to your staff about compassion fatigue? Need help figuring out how to deal with a difficult person at work or a stressful situation?

For one hour we'll dive into a specific area of your life: I'll answer your questions and we'll focus on the solutions you can use to help you get unstuck, feeling better, thinking clearly, and practicing compassionate badassery.