Jynnefer, Your Wellness Is Wealth
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Private Yoga Sessions
individual private yoga and meditation sessions tailored to the request of the student, whether you are brand new to yoga and want to learn the basics of the practice or are working through and recovering from an injury.
consultation with the oracle
Open to all levels. Yin yoga targets the body's connective tissue. Yin yoga is a slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
Healing Chakra Meditation
Reiki Infused, Chant and Visualization To Tune and Charge Up Each Arit (Chakra) with Gentle Yoga Warmup and Varied Pose Meditation.
Kemetic Yoga practices for a moving meditation combined with controlled deep breathing for stimulation followed up with Restorative Yoga for rejuvenation.
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