Don't hesitate to contact us if you have any questions or special requirements - Call 01792 446511 or Email mail@supgower.com

AUTUMN /WINTER CONDITIONS

We are consistently on the water.

Scheduling lessons and classes throughout the winter months can be difficult so contact us and we can look out for the best opportunity for you or your group .

Our meeting point is dependant on the activity so please check.

All of our lessons are based in SWANSEA - S.WALES

For SUP in Mumbles : Meet at our Blue Trailer at Knab Rock, between Knab Rock Pay & Display Car Park and Verdi's Cafe.

Use Post Code SA3 4EE

Fancy trying something different - Have a look at our Wing & Foiling courses - WING & HYDROFOIL in Swansea


Please arrive 10 minutes before the activity.

You may only book children under 18 on SUP sessions if a guardian is present on the activity with the child.

If you Don't see a date or time which suits you - reach out to us :)

By booking a lesson you agree to our LESSON TERMS & CONDITIONS

30 minutes
Quantity:
FOIL SESSIONS
30 minutes @ £100.00
Location: Mumbles, Swansea. Ideal for those with prior boat or jet ski towing experience to get the most out of this session. Pay & display parking is available on site.

All equipment is provided, including wetsuit, helmet, and buoyancy vest.

The session focuses on improving technique. Max weight: 105kg. Age restriction: 16+. Instruction is required; we cannot rent the units without it.

CONTACT US ON 01792 446511.
1 hour 30 minutes @ £199.00
This 90-minute private 1-2-1 course introduces you to the Takuma Electric Hydrofoil board. It includes setup and up to one hour of riding (one battery life).

You’ll ride in Swansea Bay with guidance from our instructors, supported by either an efoil or safety boat.

Age restriction: 18+.
Add another person if required
All equipment provided.

CONTACT US ON 01792 446511.

Our season starts march 1st 2025
HIRE
1 hour @ £50.00
Provided
Buoyancy aid
Wind wing
SUP Board
leashes
Quantity:
1 hour @ £9.50
Quantity:
Gift Certificates & Products
£199.00
Add to Cart
Learn to E foil - Efoil Intro Experience

A prerequisite of SUP paddling or surfing to a Good standard is required to get the most out of this experience. E-foiling requires dedicated focus, flexibility and excellent balance , if you have any lower limb injury from the past this is not for you.

There is lots to learn even if you are an experienced surfer or Waterman.

Do I need to be an Athlete to do this ?
You need to be fit and confident in your swimming ability.
You will be required to swim a fair amount during the session as when you fall off you will need to swim back to the board , you should be able to cover multiple distances of 2-10 metres if required to . You will be wearing a wetsuit and floatation vest.


What is included ?
Wetsuit / buoyancy aid and helmet

This 90 minute Private 1-2-1 course includes introduction to the Electric Hydrofoil board from Takuma, set up and up to one hour of riding (one battery life)

You will be guided by our instructors into Swansea Bay riding your own efoil - whilst the instructor talks to you via a bluetooth headset communication with each other. The instructor may be on a SUP board or another efoil.
Max weight requirement of 98kg
£274.00
Add to Cart
Learn to E foil - Efoil Intro Experience 2 people

A prerequisite of SUP paddling or surfing to a Good standard is required to get the most out of this experience. E-foiling requires dedicated focus, flexibility and excellent balance , if you have any lower limb injury from the past this is not for you.

There is lots to learn even if you are an experienced surfer or Waterman.

Do I need to be an Athlete to do this ?
You need to be fit and confident in your swimming ability.
You will be required to swim a fair amount during the session as when you fall off you will need to swim back to the board , you should be able to cover multiple distances of 2-10 metres if required to . You will be wearing a wetsuit and floatation vest.


What is included ?
Wetsuit / buoyancy aid and helmet

This 90 minute Private 1-2-2 course includes introduction to the Electric Hydrofoil board from Takuma, set up and up to one hour of riding (one battery life)

You will both guided by our instructor into Swansea Bay
1 person riding the e-foil - whilst the instructor follows in boat with the other participant who then swaps over .
Max weight of participant of 100 kg
£28.00
Add to Cart
Why not offer your loved one a SUP lesson gift voucher experience with us.
We can offer customers a gift voucher for any of the courses we offer:
This particular vouchers entitles a 1 hour Taster all equipment provided.
This is a group lesson
Location : Mumbles SA34EE , BY VERDIS CAFE
You Must be able to swim
Age 18+
£200.00
Add to Cart
Why not offer your loved ones a SUP lesson gift voucher experience with us.
This particular vouchers entitles a 90 minute Taster all equipment provided.
Duration 1 hour 30 minutes
Price is per group - up to 5
Based from Mumbles
What to expect - We can get you all on a family board or independent boards for your session .
All participants must be able to swim
£60.00
Add to Cart
Why not offer your loved one a SUP lesson gift voucher experience with us.
We can offer customers a gift voucher for any of the courses we offer:
This particular vouchers entitles a 1 hour Private 121 all equipment provided.
This is a group lesson
Location : Mumbles SA34EE , BY VERDIS CAFE
You Must be able to swim
Age 18+
£45.00
Add to Cart
Launch into a fantastic Watersport with us .
This longer 2 hour lesson facilitates more time to practice.
This is a group lesson
Location : Mumbles SA34EE , BY VERDIS CAFE
You Must be able to swim
Age 18+
All equipment provided
You Must be able to swim
£125.00
Add to Cart
The basic session will get you to grips with the equipment (board & paddle).
It's all about standing up, falling in and having a lot of fun!
Based from Mumbles - We meet on the slipway next to Verdis cafe - Postcode SA3 4EN, look out for our white trailer. Here by the Knab Rock Watersports Office we will give you a wetsuit and get you started. Pay & display parking is available.
£75.00
Add to Cart
WIND WING BASICS

2 hour session (£75 - 121 private )
Wing surfing allows you to use the wind with a variety of craft .

You can use a wing on a skateboard , SUP board , windsurf board, Hydro foil board )
Location - varied - usually swansea bay
Come and learn the basics of the wing - inflation , setting up , launching , safety and aspects of the wind and getting moving on the sand on a mountain board .