Upper Body Strengthen Flow
This class will focus on strengthen your upper body. Suited for all levels of yogis. Modifications given
Yoga for everyBODY
Everyone is welcome to this all levels yoga class. This class will outside. Moves to the studio with bad weather.
A little Yin a little Yang
Virtual Woman's and Prenatal Yoga
Women's and Prenatal Yoga, Mondays at 5:30pm. We practice using breath, awareness, and body to strengthen and soften key muscle groups for pelvic floor health, core and upper body strength, and hip flexibility. Due to covid restrictions we are only offering this class virtually. Class drop in fee is ten dollars. Punch cards are available 35 dollars five classes 60 dollars ten classes. Paypal me at firstname.lastname@example.org or Venmo megyen-green or simply buy via the website under products and packages
Hips and Hamstrings
Upper Body Deep Release
Bad posture? Tight shoulders/upper back? This class will focus on opening up shoulders and upper body. Join Megyen as she helps you release/let go of whatever you may be holding on to. This class is suited for ALL levels of yogis. Class ends with a 15 min gong bath.
Community Yoga (Hips and Hamstrings)
Bring a non-perishable food item OR leave a cash donation is exchange for class. You can also use a punch on your pass. This class will focus on opening up the lower body (Hips and Hamstrings)
Restorative Yoga with sound bath
Awaken Your Spine
Take some time for your spine. Throughout the day our spine compresses due to the natural force of gravity. By taking a few moments for your spine before each day, you can combat and even reverse the effects of gravity on your body.
Big Girl's Yoga
Suitable for all levels of yogis. Come join Megyen as she leads you through a all levels yoga class followed by deep relaxation with the gong and ending with meditaion practice.
Drop in fee is ten dollars. Use a punch on your card and if you need to purchase a card/pkg they can be purchasedd in products and pkgs. Paypal me at email@example.com if that is easier. As always if you are in need of yoga and are short on money pay me later, or pay it forward.
Join Megyen as we play in this class. Want to take your practice to the next level? Struggle in some poses? THIS class is for you!
Packages, Products, and Subscriptions
June stock up and save deal 20 classes for 100.00 dollars
One class drop in
Unlimited monthly yoga pkg
per month for 6 months ($270.00 total)
Unlimited Montly Yoga 6 months pain in full
Unlimited monthly yoga save 20 dollars by paying in full.
Yoga punch card 10 classes
Yoga punch card 5 classes
Punch card for five Yoga classes
6 Reiki Sessions
6 Reiki/Sound Healing Sessions
Private Reiki Sessions
Reiki sound bath healing session
Black Friday deal! Buy 10 Reiki/sound healing sessions get 2 free. Treat yourself (or a loved one) to 45 mins of Reiki love with Megyen topped off with singing bowls and gong bath! Selfcare is vital to a health mind and body. Please message Megyen when wanting to redeem
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