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Mary Jo Rakowski MJR
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Booking instructions:
Click the service/event you're interested in (if not already selected).
Choose your time zone from the drop down menu and click Set Time Zone.
Click the date of the appointment or event and choose a time if applicable.
Click Continue.
Complete your details and click Pay Now if applicable.
Complete your credit card payment through Square.
Check your email for a confirmation. Depending on your server's filters, it may go to your junk mail folder.
To reschedule or cancel an appointment, click "View Appointment Details" on your confirmation email.
Email Mary Jo at mjrakowski53.com if you have any questions.
Quantity:
Classes
Taking Care of You: Mind, Body, and Spirit
2 hours
@
$75.00
Delivered in 4,-90 minute sessions.
Maximum of 12 participants.
Fee is per participant.
Available as a group program only.
Resilience: A Matter of the Heart
1 hour 30 minutes
@
$20.00
In these days of ever shifting seas, there may be times when we feel as though we are hanging on by our fingertips! We may ask ourselves how we can keep going when feeling so overwhelmed.
How do we do it? Resilience!
What is Resilience?
Are we born Resilient?
Why does this matter?
How do we build resilience?
A perfect topic to explore as we head into the Holiday Season!
Change Your Story Change your Past Create Your Future
2 hours
@
$25.00
What story have you been telling, holding onto?
Is it your truth, or someone else's story about you?
What would it feel like to rewrite your story?
This empowering seminar will provide the knowledge and tools for you to be the 'Author" of your life story!
'We can't create a new future while living in our past. It's simply impossible'. Dr. Joe Dispenza
Let go of the past, embrace the future!
Chakra 101
2 hours
@
$25.00
An introduction level class about Chakras.
What are Chakras?
How many are there?
What do they have to to with my body?
And more!
Healing thru the Heart
6 hours
@
$65.00
Within each of us lies the power to heal-physically & emotionally. How do we tap into that power?
In this 3-part program, participants will learn about the roles of our 3 Brains, gain confidence in utilizing the Superpower of the Breath, and learn how a state of Coherence may be the fountain of youth!
Armed with this knowledge, we then become ‘co-conspirators’ with western medicine and other healing modalities to amplify our own healing process.
Coaching
SKIB Power Coaching Session
30 minutes
@
$35.00
Is there one issue holding you back, overtaking all your thoughts, consuming your waking hours? A mantra running through your head that is not empowering?
After a 30-minute SKIB session, you will be ready to get out of your own way, to move forward with renewed confidence!
Each SKIB session is delivered with much love and compassion .
May be scheduled by phone or online via Zoom
Initial Coaching Consultation
30 minutes
@
$20.00
Consultation may be scheduled in-person, by phone or online via Zoom
Transformational Coaching
1 hour 30 minutes
@
$95.00
Transformational Coaching is an inward journey to recognize our own thoughts, beliefs, and emotional entanglements. It’s a way to increase our awareness of how these life-shaping elements shape our lives and influence our decision-making.
Book a 90 minute coaching session online via Zoom, in-person, or by phone.
Payment is due at time of booking.
Service
Frequency Healing from the Heart
1 hour
@
$75.00
Frequency Healing combines the principles of Reiki, meditation, and sound to enter into a state of heart coherence. It is within this state that deep healing may begin by coming into energetic alignment and reducing stress, the leading cause of all dis-ease in the body.
Intuitive Tarot Reading
30 minutes
@
$30.00
A Tarot reading helps to connect us with our inner voice and embrace the message of guidance. All answers lie within.
Goddess Oracle Reading
30 minutes
@
$30.00
Embrace, know your Inner Goddess! She i waiting for you to express yourself, fully & authentically!
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