3-Session Package
Our package is designed to assist you in entering into a state of balance. Where each session assists you in feeling supported & empowered within. Providing you with further understanding of what your body has attempted to express through the physical discomforts &/or emotional holdings

Package Includes:
(1) 1.5 hr Deep Dive Spiritual/Elemental Pulse Reading
Elemental Nutrition Guide
(1) 2hr Lymphatic/Meridian Assessment & Bodywork
(1) 30 min. Post Integration Call

A Complementary Holistic Clarity Session provides you with a 20 minute session with Katherine.

Where you have an opportunity to inquire on specific concerns that are present within your Journey and to see what is in alignment to support you in moving forward into Balance.

To add tools & self care kits, check the add-on options below to add into your Session

Within this 90 min. Holistic Ayurvedic Consult, we will focus on the presenting concern and dive into the pulse which will provide the practitioner the chance to fully connect with what is going on beyond what the body symptom is showing in that moment.

Our pulse gives us avenues to visit what our organs, muscles, spirit and emotional body wants to relay. With a Pulse Consult you will be provided with recommended movements and home remedies to support your journey into Health & Balance.

3-Session Package 120 MIN each
Our package is designed to assist your lymphatic system to enter into a state of balance. Where each session you feel more relaxed, strengthened, balanced and embodied. Providing you with further understanding of what your body has attempted to express through the physical pains along with emotional holdings.

Package Includes:
Spiritual/Elemental Pulse Reading
Face & Tongue Assessment
Lymphatic/Meridian Assessment & Bodywork
Post Integration/Check In Call

Spiritual/Elemental Pulse Consult & Body Work
120 MIN with Katherine
Location: Onsite
This 2-hr consult and bodywork session will give you the chance to have an idea and sense of what your body has attempted to express through the physical pains along with emotional holdings.
Includes:
Spiritual/Elemental Pulse Reading
Face & Tongue Assessment
Lymphatic/Meridian Assessment & Bodywork
Post Integration/Check In 30min Session

Within this Deep Dive, we will focus on the presenting concern and dive into the pulse which will provide the practitioner the chance to fully connect with what is going on beyond what the body symptom is showing in that moment.

Our pulse gives us avenues to visit what our organs, muscles, spirit and emotional body wants to relay. Within 1.5hr pulse you will be provided with recommended movements and home remedies to support your journey into Health & Balance

Includes
Nutrition Guide
Post Call

3-Sessions 75-90 min each
Our first consultation we will dive into the presenting concern and explore in-depth through Ayurvedic Assessment, it will communicate what is going on beyond what the body symptoms are showing in that moment.

You will receive a Pulse &/or Face & Tongue Assessment that will give us avenues to visit what your organs, muscles, spirit and emotional body wants to relay.

You will be provided with elemental diet, tools & home remedies to support your Journey to balan

3-Session Package 120 MIN each
Our package is designed to assist your lymphatic system to enter into a state of balance. Where each session you feel more relaxed, strengthened, balanced and embodied. Providing you with further understanding of what your body has attempted to express through the physical pains along with emotional holdings.

Package Includes:
Spiritual/Elemental Pulse Reading
Lymphatic/Meridian Assessment & Bodywork
Self Care Tools & Practices
Post Integration/Check In Call

A 4day/3 night Retreat facilitated by Holistic Ayurvedic Embodiment Mentor, Kati Inez Mesa along with guest healers & practitioners. A retreat designed in guiding all souls back into what is true and sacred. Where they learn and experience what does it mean to be "Home" within.

Creating & knowing how to build your inner relations, from your inner child, elements & Spirit.

Located: Pocono, PA

Retreat Includes:
Dorm Housing
Elemental Assessments
Pre & Post Group Call

A Clarity Journey Session provides a complementary 20 minute call with Katherine.

Where you and Katherine will sit with specific areas of concerns and growth of where you are within your Life's Journey and seeing what practices along with offerings within the Holistic Journey programs are in alignment for your healing, learning and evolution.

The purpose of the call is to gain further clarity on what is present to support and empower you within your Journey.

We are now in month 2 of this Spring Season and its time to re-assess our inner foundation & plant our seeds.

This Elemental On-Line Pop-Up is dedicated in grounding in what is it ready to be planted and/or reaffirming what has been planted as we enter into this New Moon.

If you been feeling the pull to align with others who are also holding such intentions. Join us in this 3 hr Practice Journey.

Includes:
3 hr Live Practice
28day Private Empowerment Group Chat
1hr Post Group call

We are now approaching the Summer Season and its time to clear up the dams & open the pathways into our true Power

This Elemental On-Line Pop-Up is dedicated in empowering Souls through hands on practice with the ancient tool the "Gua Sha" and guidance by Medicine Woman Kati

If you feel the pull to align with others who are also holding such intentions. Join us in this 3 hr Practice Journey.

Includes:
3 hr Live Practice
Cord Cutting Guide
28day In-Powered Group Chat
1hr Post Call

Within the consult, we will focus on the presenting concern and dive into the Holistic Ayurvedic assessment which will provide the practitioner the chance to fully connect with what is going on beyond what the body symptom is showing in that moment.

The Face & Tongue gives us avenues to visit what the organs, muscles, spirit and emotional body wants to relay. Within this Consult you will be provided with recommended movements and home remedies to support your journey into Health & Balance.

This 3-month Journey, consists of (7) 75-90 minute Holistic Ayurvedic consults that ranges from in-person to online. The Journeyer will receive monthly

The Journey includes us diving into your mental, emotional and spiritual body through an ancient technique of Ayurvedic Medicine: "Face/Tongue Assessment". As the Journey into the layers of the self.

Includes:
Online Portal & Integration Platform
Voxer Access
Bonus offerings

This 75 minute Holistic Ayurvedic Integration Session, We sit within Holistic modalities where we move from a space that tends to the whole, which is the Spiritual, Mental, Emotional & Physical Body. Where you bring forward what is present and what is calling for support & integration within your Life’s Journey.

Kati pulls on her tools within Holistic, Transpersonal Psychology, Tibetan Ayurveda, Chinese Medicine, Alchemical & Depth Hypnotherapy & Ancient Medicines within her ancestral

This is a 3-Part Session, each consisting of 1.5-2hr per session. Where we will review what are your concerns, situations or curiosity within your current Journey called "Life"

Holistic Approach Hypnotherapy will assist you in uncovering the many parts of yourself that you have been in search for. Leaving you with tools, practices and connections with parts of you that have been waiting for you to connect with.

When booking, you have the option to book your next 2 sessions after your first.

An Ayurvedic Birth Pulse Consultation allows one to explore beyond what the mind interprets.

This is a 2-part session. In your first part session, we will dive into your birth given doshas, which are your primary elements/life forces within your body called Vata (Ether & Air), Pitta (Fire & Water) & Kapha (Water & Earth). The Doshas are considered to be the main supporters of ones own body when it is in a balanced state.

Have you been looking for the right diet that will bring you to optimal health? Elemental Nutrition is looking at the Fire, Ether, Air, Water and Earth approach of health.

Through this 3- Part Session each consisting a 75 minute Elemental Nutrition Session we will review your current eating patterns and explore how can we create a more balancing and supportive diet for your body, health and lifestyle.

An Integration of Acupressure & Reiki

Acupressure is an ancient healing art. It encourages the release of muscular tension, the increased circulation of blood and the flow of the body's vital life force (chi) simply by pressing these special points.

The gentle art of Reiki, draws on universal life force energy. Offering comfort and support for the good health and balance of your mind, body and emotions.

This is a 3-Part Session consisting of 75 minutes each Session.

Lets dive into a deeper journey within the muscles, tissues & nerves.
Where your session closes with an Ayurvedic Elemental dish.
Location: Onsite
This 3-hr consult and bodywork session will give you the chance to have an idea and sense of what your body has attempted to express through the physical pains along with emotional holdings.
Includes:
Spiritual/Elemental Pulse Reading
Face & Tongue Assessment
Lymphatic/Meridian Assessment & Bodywork
Take Home Support

Thank you for allowing me to gain practice with this assessment tool! I hope that I am able to provide you insight on your health! Please be sure to read the instructions for photographing your face and tongue below.

There will not be a call so please pick anytime and day. I will email my observations and remedies to you! If you would like to talk more about my findings we can make time for a call!

Holistic Fitness Training is the integration of your unique holistic practices with the practice of tuning in to your body through strength building movements. Niccole uses a personalized approach for all clients to assist them in identifying blockages for a consistent fitness routine, and overall genuine relationship to health & fitness.


INCLUDES:
30 min. Initial Holistic Fitness Assessment

Holistic Fitness Training is the integration of your unique holistic practices with the practice of tuning in to your body through strength building movements. Niccole uses a personalized approach for all clients to assist them in identifying blockages for a consistent fitness routine, and overall genuine relationship to health & fitness.


INCLUDES:
40 min - 1 hour Sessions (2 or 3 times a week)
(1) - 30 min. Initial Assessment
Accountability
Mindset empowerment support + resources

Within this Deep Dive, we will focus on the presenting concern and dive into the pulse which will provide the practitioner the chance to fully connect with what is going on beyond what the body symptom is showing in that moment.

Our pulse gives us avenues to visit what our organs, muscles, spirit and emotional body wants to relay. Within 1.5hr pulse you will be provided with recommended movements and home remedies to support your journey into Health & Balance

Includes
Remedy Guide
Post Call

Our Elemental Reset is designed to assist you in setting your ground in your intentions for 2023. The intentions is to assist you in feeling supported & empowered within the space you show up within your body, mind & spirit. You will be provided with recommended cleanses along with an assessment of the organs of your body & what they need to begin with.

Includes:
1- 90min Deep Dive Ayurvedic Session
Elemental Nutrition Guide
1-2hr Bodywork
1-Integration
1-Post Call
21 day Voxer Message

Our Elemental Reset is designed to assist you in setting your ground in your intentions for 2023. The intentions is to assist you in feeling supported & empowered within the space you show up within your body, mind & spirit. You will be provided with recommended cleanses along with an assessment of the organs of your body & what they need to begin with.

Includes:
1- 90min Deep Dive Ayurvedic Session
Elemental Nutrition Guide
2-75 min. Integration/Check In
1-Post Call
21 day Voxer Message

3-Sessions 75-90 min each
Our first consultation we will dive into the presenting concern and explore in-depth through Ayurvedic Assessment, it will communicate what is going on beyond what the body symptoms are showing in that moment.

You will receive a Pulse &/or Face & Tongue Assessment that will give us avenues to visit what your organs, muscles, spirit and emotional body wants to relay.

You will be provided with elemental diet, tools & home remedies to support your Health & Bal

3-Session Package 120 MIN each
Our package is designed to assist your lymphatic system to enter into a state of balance. Where each session you feel more relaxed, strengthened, balanced and embodied. Providing you with further understanding of what your body has attempted to express through the physical pains along with emotional holdings.

Package Includes:
Spiritual/Elemental Pulse Reading
Lymphatic/Meridian Assessment & Bodywork
Self Care Tools & Practices
Post Integration/Check In Call

Spiritual/Elemental Pulse Consult & Body Work
120 MIN with Katherine
Location: Onsite
This 2-hr consult and bodywork session will give you the chance to have an idea and sense of what your body has attempted to express through the physical pains along with emotional holdings.
Includes:
Spiritual/Elemental Pulse Reading
Face & Tongue Assessment
Lymphatic/Meridian Assessment & Bodywork
Post Integration/Check In 30min Session

A Holistic Self Care Session provides a 30 minute call with Katherine, where you are given an Ayurvedic Assessment that will tune into what self care practices & tools aligns to what is present.

Within the call you will have an opportunity to inquire on specific concerns that are present within your Journey and on what tools/practices can assist in moving forward with Balance.

Includes:
30 Min. Face & Tongue Assessment
Customized Elemental Self Care Kit
Shipping Cost

A Holistic Self Care Session provides a 20 minute call with Katherine, where you are given an Ayurvedic Assessment that will tune into what self care practices aligns to what is present.

Within the call you will have an opportunity to inquire on specific concerns that are present within your Journey and on what tools/practices can assist in moving forward with Balance.

Specific tools & packages, check the add-on options below to add into your Self Care Assessment Session.

Dreams is a channel that our highest self/our soul communicates with us. It's just up to us on what we do next with what came back with us within our recall waking state.

Within this 60min. Session, we will review what came forward within your dreamworld. Providing in advance an in-depth description of your dream.

Completing our call with further insights and tools within understanding the dream world message.

Within this session, we will review what are the present concerns and conduct an Ayurvedic assessment through a Face & Tongue reading that will provide the practitioner the chance to fully read what is going on beyond what the body symptoms is showing in that moment. Reviewing what are the organs, muscles, spirit and emotional body wanting to relay

Within the Holistic Consult, you will leave with tools to support your wellness Journey into Balance through recommended Holistic remedies and practices.

This 3-month Journey, consists of (9) 60-90 minute In-Sight Holistic consultations & mentorship. Where you will receive monthly Spiritual & Holistic assessments of where you are at within your life's Journey & stages of change and balance.

The Journey includes us diving into your mental, emotional and spiritual body through an ancient technique of Ayurvedic Medicine: "Face/Tongue Assessment". As the Journey into the layers of the self.

Includes:
Integration Platform

Within this Advance Support, you will receive all that is described within "Tuning to Wholeness", along with receiving direct messaging support (via Voxer). Where you don't have to wait for our next session to ask any questions or to share of the concerns that arise.

By having direct messaging via Voxer, you can message me anytime of the day, where you will receive a response within 24-48hours or less.

Includes:
(9) Wholeness Sessions
Online Platform
Direct Msg (Voxer)