1 hour 10 minutes
@
$22.00
We all know exercise is good for us! We know it can help improve our appearance, our body awareness and confidence,,, but it goes much deeper than that!
Take this opportunity to join Guest Instructor Kim Vaccaro, ND, CPT, RYT-200 and Breathe teacher Angie Jonsson, MS, ACSM-CEP as we move, breathe, stretch, relax and ALIGN!
Kim and Angie will show you how to tap into all of your body's magnificent systems in order to access your very own, internal, fountain of youth!
ALL Fitness Levels Welcome
Quantity: