40 minutes
@
$12.00
Barre beautifully blends Ballet, Pilates, and a hint of Yoga along with elements of a fitness strength training class. This is achieved by targeting individual muscle groups to build strength and tone as well as creating a long and lean physique. Each sequence is set to upbeat music with each movement and stretch designed to strengthen and sculpt the upper body, lower body, and core. This workout offers a happy and positive atmosphere, encouragement, guidance, and modifications when needed. 40 min duration
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