1 hour 30 minutes
@
$10.00
Peter Greig will help you identify and change habits that may put you in danger, teach you to project “unapproachable” to avoid confrontation, and demonstrate simple ways to de-escalate potential threats. You will develop an effective HISS and a fierce GROWL. Content will be specific to safety in and around Breathe Pilates Place, but the techniques are universal. Any comfortable clothing is suitable.
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