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Open Space Yoga LLC

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Sessions are offered via Skype, phone, or locally in Denver, CO

1 Choose Appointment

Quantity:

Stress Management & Meditation

1 hour @ $110.00

Sessions could include:
~ Discussion regarding the challenges you currently face
~ Relaxation techniques
~ Breathing exercises
~ Guided Meditation

Yoga Pose Fine-Tuning

1 hour @ $110.00

You pick 1 - 3 poses per session
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Sessions could include:
~ Visuals of the anatomy of the pose
~ Warm-ups & exercises to increase stability and mobility for the pose
~ Discovering how to do the pose with your unique anatomy
~ Options you can choose when a pose offered in weekly group classes

Yoga / Meditation by Skype/Phone

1 hour @ $110.00

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2 Your Information

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3 Confirmation