General Discovery Visit
Are you dissatisfied with certain areas of your life but you're unsure how to move forward? We will listen to your story, share ideas and get you moving in the right direction. Limited to one per day. Not available to former clients.
TPI Golf Screen
Golf Fitness Winter Clinic
This class combines functional movement exercises from the Titleist Performance Institute with Pilates stability and core strength movement to get you on the top of your game when the season opens! Contact Maria for questions or if you would like to come in for a screening.
Pilates fusion is a full body workout that blends Pilates principles and movement with other fitness regimens, such as, strength training, functional movement, balance training and interval training. Pairing Pilates with other disciplines lets you burn more calories and add more variety while still getting the benefits of the Pilates practice.
Pilates Mat & Props
This class adds a little flavor to the traditional Pilates mat class utilizing resistance bands, foam rollers, Pilates rings, light weights and balls of all sizes for a fun, well balanced workout for all fitness levels.
30 Minute Apparatus Demo
This visit is perfect for anyone interested in learning about the benefits of Pilates Apparatus training. Whether you're brand new to Pilates or have previously trained in mat, this equipment offers many benefits to the mind and muscles! Appropriate for all fitness levels. Not available to former clients.
Golf Fitness Clinic 8 pack
This is a game changer!
Save 10% when you purchase the full series. Eight sessions that are sure to change your game!
This year do it different!!
See you in the studio!
Group Fitness Packages
Ten Class Package
This package is a $200. value. and can be redeemed for any Pilates group class. Just use your email or package code when you register!
Package expires in 6 months.
(Excludes Golf Fitness Clinic)
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