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Heartspace Journey: Free Intro Session
Rediscover your greatest source of abundance - your heartspace! Ignite your greatest potential and creativity in this juicy, delicious course that is all about discovering YOU. Yoga, meditation, contemplative journaling, manifestion -- this course has it all.
Mamaste - Yoga for Moms - Free Intro Session
Rediscover lost muscle and key body functions in this gentle, flexible, and time efficient program. Whether you are expecting, newly post pregnancy, or a mommy pro, this program is perfect for redefining your body and unwinding your nonstop mommy mind! 16 classes included ~30-45 minutes each. Payment plan available!
Usui Reiki Level 1
Deepen your connection to your innate healing ability in this class, where you will learn how to give Reiki to yourself and others. We will explore the history and principles of Reiki, techniques for self treatment, and tips for treating others. You will receive a Reiju (Reiki attunement) to the first Reiki power symbol, which allows you to enhance relaxation, sleep, vitality, and deep inner healing. Once you receive this Reiju, you will have Reiki Level 1 for life! Early bird price: $150. Code: EARLYREIKI
Usui Reiki Level 2
Deepen your Reiki practice in this course, where you will receive Reiju (Reiki attunements) for 2 additional Reiki Symbols. The additional symbols enhance mental harmony/emotional healing and distance healing. In this class, we explore tips for enhancing your intuitive abilities and strengthening your ability to perceive and work with Reiki energy. You will learn how to send Reiki remotely to someone, anywhere in the world. Required: Reiki Level 1. Early Bird Special, $200. Use Code: EARLYREIKI
75 Min Yoga or Yoga Therapy Session
1 hour 15 minutes
If you are in need of some yoga TLC, this is the time to do it! All private yoga sessions are tailored to your specific preferences and end with at least 10 minutes of reiki relaxation. We'll discuss your goals, any physical issues, and how to reach your intentions in the best way possible for your body and mind. Contact us for pricing options. For more info: http://www.malanyoga.com/yoga-therapy.html
Private Reiki Healing Session
Reiki is a Japanese healing technique that provides a beautiful, deep relaxation mentally and physically while also balancing/improving your body's energy flow. The effects are similar to acupuncture, but without the needles. Reiki is applied with a gentle touch or remotely. All sessions include unique crystals and aromatherapy. For more information, click on "reiki healing session" under "Book a Session" or http://www.malanyoga.com/reiki-healing-session.html
Private Meditation Training
1 hour 15 minutes
Meditation has been around for thousands of years. This ancient practice is gaining popularity in the western world because of the various benefits it brings, some being enhanced tranquility, better sleep, increased ability to focus and relax the mind.
In this private training, you will learn breath exercises and simple poses that calm your mind for meditation, as well as how the brain reacts, and most importantly, the easiest way to move into a quiet mind state.
Private Yoga Party!
1 hour 15 minutes
Have a ball with your friends or family, learning splits, handstands, backbends, whatever you wish! Great for bachelors/bachelorettes, birthdays, and just for fun!
Max 6 friends
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