A specialized program designed for the individual.
Ideal for beginners, rehabilitation and Pre and Post-Natal.

This is a great option for couples.
Also allows for a more personalized program.

A slightly faster-paced approach and increased flow of exercises.
Still a small enough group to give specialised attention to each individual.

A great option for a small group of friends wishing to train hard and motivate each other.
Also well suited for a family simply wishing to keep fit and have fun together!

Pilates classes at your workplace, estate or complex for 5 or more participants. These sessions can be arranged by you or your company for wellness days, team-building events or on a recurring basis.