1 hour
@
$20.00
We get so much guidance on how to eat while pregnant, but what about after the baby arrives? Your body has been through an incredible transformation and the year after birth is an important time for rest, recovery, and revitalization. Learn the best foods to support breastfeeding and your postpartum body, as well as the ideal first foods for baby. Leave with recipes, quick tips to maximize your time and budget, and connect with other mamas!