1 hour 15 minutes
@
$25.00
Experience the essence of yoga. through movement, smell, and taste. Yin yoga is a gentle and meditative practice great for both new and advanced practitioners. This class incorporates essential oils to help release tension, stress, and deepen your meditation. A weekly mantra for meditation is shared. Class ends with a tea ceremony as we center ourselves and commune with each other. You will leave feeling renewed, rejuvenated, and ready for the week ahead.