1 hour 15 minutes
@
$25.00
Come find your balance. This 75-minute class is suitable for both beginner practitioners, who are new to yoga, and experienced practitioners who want a practice that helps them refine their postures. This Hatha to Yin/Restorative class will have you moving slowly and deliberately for sixty percent of the time and then resting in restorative postures for forty percent of the time. You can expect hands-on assists to help you get into poses as well as a feel-good meditation and savasana at the end.