Schedule Appointment with PaddleSynergy LLC

A-One on One Coaching

In Gym One on One Stroke Analysis

1 hour @ $90.00

Thank you for scheduling an appointment!! Please be sure to wear comfortable gym attire.

Multiple Sessions (5 sessions-prior client)

1 hour @ $460.00

Sign up for 5 sessions and schedule the times you would like to meet up. We can work on subsequent dates after your initial appointment should you need us to be flexible with your time. Note: should you wish it the Master Session Package includes two water session on a OC1 and OC2. Initial and Final Video Voice Analysis is also included in current price. **NOTE: IF YOU HAVE ALREADY PAID PLEASE SCHEDULE SUBSEQUENT APPOINTMENTS VIA OPTION 0-REOCURRING-SESSION**

On the Water One on One Coaching

1 hour @ $160.00

NOTICE: Please indicate your desired place to launch from, otherwise we will meet up at either the Bahia Resort, Santa Clara Point, or Fiesta Island depending on type of watercraft you paddle. Also if conditions are not favorable please be prepared to reschedule
Thank you for scheduling an appointment!! Please be sure to wear comfortable gym/water attire. Recommend you bring a change of clothes, towel and water.

Multiple Sessions (3 sessions)

1 hour @ $400.00

Sign up for 3 sessions and schedule the times you would like to meet up.
Sessions Include:
1- One on One in gym analysis of stroke via the KayakPro erg
2-One on One Water Sessions

We can work on subsequent dates after your initial appointment should you need us to be flexible with your time. **NOTE: IF YOU HAVE ALREADY PAID PLEASE SCHEDULE SUBSEQUENT APPOINTMENTS VIA OPTION 0-REOCURRING-SESSION**

Multiple Sessions (5 sessions)

1 hour @ $500.00

Sign up for 5 sessions and schedule the times you would like to meet up. We can work on subsequent dates after your initial appointment should you need us to be flexible with your time. Note: should you wish it the Master Session Package includes two water session on a OC1 and OC2. Initial and Final Video Voice Analysis is also included in current price. **NOTE: IF YOU HAVE ALREADY PAID PLEASE SCHEDULE SUBSEQUENT APPOINTMENTS VIA OPTION 0-REOCURRING-SESSION**

Video Analysis

10 minutes @ $20.00

Looking for a quick video analysis? Upload your video via the Paddle Dojo coaches eye web locker and receive a full blown analysis of your stroke along with a number of drills to help address whatever issue you may be having.

Just pick any arbitrary time via the calendar, I will work to ensure that I get you the link to the Coaches eye app locker with video analysis btwn 8am and 8pm that same day .

(will provide link to Coaches eye locker upon purchase)

Coach Preferred (Only)

Paddle Synergy (Strength&Conditioning)

1 hour

*NOTICE: COACH PREFERRED CLIENTS ONLY*
Designed for paddlers who are part of the Coach Preferred program looking to increase their overall performance within a competitive environment. These workouts are designed to push one's limit and to build on pushing those limits even further. These sessions focus to increase an athletes Rate of Force.

D-Single Session (one full day-Need at least ONE week advance notice)

4a-Open-Three: Single

3 hours @ $340.00

A full day spent with a Coach in where we will spend 60 minutes at the PaddleSynergy gym and do an initial assessment. Upon completion of initial assessment we will then move onto the water and continue to work on analyzing your stroke utilizing a number of other devices i.e. Go-Pros, Garmin Vibe/Fenix 3 HR, and Drones.

4a-Masters Plus (All Day) Single

6 hours @ $600.00

A full day spent with a Coach in where we will spend 90 minutes at the Paddle Dojo and do an initial assessment. Upon completion of initial assessment we will then move onto the water and continue to work on analyzing your stroke utilizing a number of other devices i.e. Go-Pros, Garmin Vibe/Fenix 3 HR, and Drones. Note: This service can extend up to two people at half the cost. So if you have a buddy that wants to get on board have them sign up too!

4b-Masters Plus (All day) - Total w/Partner=$600

8 hours @ $300.00

Note: This session is strictly for two paddlers. Both Paddlers would have to pay a sum of $300.00 each for a total of $600.00.
A full day spent with a Coach and your paddling partner, in where we will spend 90 minutes at the Paddle Dojo and do an initial assessment for each of you. Upon completion of initial assessment we will then move onto the water and continue to work on analyzing your stroke utilizing a number of other devices i.e. Go-Pros, Garmin Vibe/Fenix 3 HR, and Drones.

ONLY FOR PAID-Reocurring customers who have signed up for multiple sessions

REOCURRING In Gym Analysis Sessions - (Pre-Paid clients only)

1 hour

For clients who have already registered and paid for an Open and Masters Session package please use this option to schedule your subsequent appointments.

REOCURRING Water Session Pre-Paid clients only)

1 hour

For clients who have already registered and paid for an Open and Masters Session package please use this option to schedule your subsequent appointments.

PaddleSynergy-Core+Unlimited

PaddleSynergy Circuit Training & Technique (Open to All Clients)

1 hour

Circuit and Technique is open to all clients
-Fast 5-
-Core 8-
-Unlimited-
-Coach Preferred-

PaddleSynergy-WOLVES DEN(Advanced)

PaddleSynergy-Wolves DEN (ADVANCED ONLY)

1 hour

----WARNING----

This workout is designed for a certain level of Autonomy, in that those who sign up for this class will be training with the trainer. Therefore it is important to note that the trainer for this class will be focusing on his/her own workout as they lead the program. All are welcome to participate in this class but be advised that this an extreme workout. THIS IS NOT A JUMP IN WITH COLD FEET KIND OF WORKOUT i.e. you must be in the Paddlesynergy program for at least a month to participate.

Sessions with a Friend/Partner

1a-Water Couples Session - w/Partner - both participants will need to pay:

1 hour 30 minutes @ $80.00

Have a partner wanting to join you for a session? Get $40 off the regular price of a full on session that includes an analysis of your stroke and one on one technique training.

2b-Open Session - Total w/Partner=$400

1 hour @ $200.00

This session is strictly for two paddlers. Both Paddlers would have to pay a sum of $200 each for a total of $400.00.
Sign up for 3 sessions and schedule the times you would like to meet up. We can work on subsequent dates after your initial appointment should you need us to be flexible with your time. **NOTE: IF YOU HAVE ALREADY PAID PLEASE SCHEDULE SUBSEQUENT APPOINTMENTS VIA OPTION 0-REOCURRING-SESSION**

3b-Masters Session - Total w/Partner = $600

1 hour @ $300.00

Note: This session is strictly for two paddlers. Both Paddlers would have to pay a sum of $300 each for a total of $600.00.
Sign up for 5 sessions and schedule the times you would like to meet up. We can work on subsequent dates after your initial appointment should you need us to be flexible with your time. **NOTE: IF YOU HAVE ALREADY PAID PLEASE SCHEDULE SUBSEQUENT APPOINTMENTS VIA OPTION 0-REOCURRING-SESSION**

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