30 minutes
Sound healing is the use of engaging frequencies of sound through toning, or various instruments (including your voice) to elicit deep states of relaxation and release of tension. Individual sessions may include contact on the body with specifically calibrated tuning forks, Tibetan singing bowls, or within the bio-field with chimes, drums, or audio recordings. Through specific breath and sound techniques, new avenues of self-care can relieve pain, stress, and areas of inflammation. Times of sessions vary