Lifestyle Challenge Final InBody Scan
CrossFit Basics Goal Setting
Speak with a CrossFit 416 coach to discuss your health and fitness goals.
FREE Nutrition Consultation
A free 20 minute talk with one of our coaches to map out your goals and how we can help you get there. We want to make sure our program is right for you.
1-on-1 Coaching Initial Assessment
An in person meeting held at our affiliate gym, CrossFit 416 in Toronto.
Skype/Phone - Nutrition Assessment
Applicable for any of our programs, this consultation is done via Skype or phone call only.
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