R.E.C.A.P. Wellness

We are a Mind & Body Wellness Studio that specializes in Recovery, Education, Chromotherapy, Auriculotherapy & Posturology.

Whether you’re looking to come back from an injury, end chronic pain / tightness, enhance your sports performance or reduce stress & anxiety, we are here to help you recapture a state of wellness.

If you have any questions or concerns about the services provided, please email us and we will get back to you as soon as possible.

All sessions must be cancelled or rescheduled at least 24 hours prior to your appointment or you will be charged 100% of your total appointment cost. By booking an appointment with us, you acknowledge our 24 hour cancellation policy.

    • Posturology with Auriculotherapy initial consultation

      1 hour 30 minutes @ $400.00

      We will discuss your basic medical history and health related goals. A comprehensive range of motion and postural assessment is performed to identify postural imbalances and range of motion limitations. We will then correct the postura ...

    • Posturology with Auriculotherapy Follow up

      1 hour @ $250.00

    • Chromotherapy

      50 minutes @ $250.00

      Chromotherapy has shown promising results in the reduction of symptoms that may result from psychological traumas, such as Post-Traumatic Stress Disorder (PTSD) and other anxiety disorders as well as emotional conflicts. It is a relativ ...

    • Recovery

      20 minutes @ $75.00

      The Light Therapy device we use at R.E.C.A.P. WELLNESS is Polarized and Polychromatic. It is a safe, effective, and has a wide range of medical as well as cosmetic applications. This is done by stimulating blood circulation and tissue ...

    • Virtual Posturology with Auriculotherapy/Neuro drills

      1 hour @ $250.00

      This is for those that are in chronic pain/muscle tightness & are unable to visit our NYC office. Session overview: - 15 minute discussion of goals & history of injuries - Full postural assessment - Plan of action - One on one person ...

    • Virtual Chromotherapy/Brain Integration for Emotional Traumas & Internal Conflicts

      50 minutes @ $250.00

      Chromotherapy/brain integration has shown promising results in the reduction of symptoms that may result from psychological traumas, such as Post-Traumatic Stress Disorder (PTSD) & other anxiety disorders as well as emotional conflicts. ...