Digital Detox Massage

1 hour 15 minutes @ $ CAD110.25

Session begins with an detoxifying herbal foot soak and scrub. Treatment includes an upper back, shoulder and neck Deep Tissue Massage designed to treat problem areas that suffer from cell phone and computer overuse and finishes with a hand and forearm massage, designed to release tensions from typing and texting.
Hot towels will be incorporated in the session to assist in the relaxation process.

60 Minute Reflexology Session

1 hour @ $ CAD89.25

Reflexology is the method of applying pressure to the reflexes of the foot with the intention of bringing the body back to homeostasis. Sessions will include a full foot treatment, with any problem areas being addressed as they arise. The treatment begins with a warming foot soak to soften the tissues and increase circulation.
*Hand and Scalp Acupressure treatment may be included in the treatment for an extra 15 minutes added and an extra $15.

Deluxe Reflexology Session

1 hour 30 minutes @ $ CAD120.75

Enjoy the relaxing and balancing effects of reflexology in a longer, more in depth session.
Session starts with a foot soak and peppermint sugar foot scrub. Soak is followed by 50 minutes of foot reflexology, hot towels, and a hand/arm massage.
Session finishes with an acupressure scalp massage to relax and balance.

Tropical Escape Massage

2 hours @ $ CAD173.25

Spoil yourself with a relaxing retreat close to home!
Session begins with a warming epsom salt foot soak with your choice of fragrant essential oils. Foot soak is followed by a full body Pineapple Enzyme-Coconut Sugar Scrub. Rich in antioxidants, this fragrant scrub gently softens and exfoliates your skin.
After your scrub enjoy a 75 minute deeply relaxing Lomi-Lomi style flowing massage finishing with hot towels on your feet and hands.

90 Minute Ayurvedic Massage

1 hour 30 minutes @ $ CAD131.25

Ayurveda is the ancient Indian science of self-healing. The belief is that when the body is out of balance, it cannot function to its fullest potential.
Ayurveda seeks to balance the 3 Doshas or Humors, to attain good health. Ayurvedic Massage utilizes specific techniques to bring them to balance. Clients will be given a short assessment of their constitution and Dosha-specific techniques, warm oils and aromatherapy will be utilized during the session.
Deeply relaxing and balancing.

90 Minute Body and Sole Massage

1 hour 30 minutes @ $ CAD136.50

This treatment starts with a detoxifying foot bath and peppermint sugar foot scrub.
Foot treatment is followed by a full-body Deep Relaxation Massage incorporating custom aromatherapy finishing with a foot reflexology massage to give you a total relaxation experience.
Superb for reviving after a long flight, a long day at work, or a much needed 'stay-cation'

Two Hour Body and Sole Massage

2 hours @ $ CAD152.25

This treatment starts with a detoxifying foot bath and peppermint sugar foot scrub.
Foot treatment is followed by a full-body Deep Relaxation Massage incorporating custom aromatherapy finishing with a foot reflexology massage to give you a total relaxation experience.
Superb for reviving after a long flight, a long day at work, or a much needed 'stay-cation'

90 Minute Warm Stone Fusion Massage

1 hour 30 minutes @ $ CAD147.00

The ultimate self-care package! Warm up with a relaxation massage incorporating warm stones and soothing essential oils
Starting with a warming aromatherapy mineral foot soak, you will receive a 90 minute massage that incorporates Deep Tissue and Relaxation techniques, warm stones and specialty blended essential oils to aid in relaxation.
Session finishes with acupressure scalp treatment and reflexology foot massage.

Two Hour Warm Stone Fusion Massage

2 hours @ $ CAD173.25

The ultimate self-care package! Warm up with a relaxation massage incorporating warm stones and soothing essential oils
Starting with a warming aromatherapy mineral foot soak, you will receive a 90 minute massage that incorporates Deep Tissue and Relaxation techniques, warm stones and specialty blended essential oils to aid in relaxation.
Session finishes with acupressure scalp treatment and reflexology foot massage.

Massage by Design

2 hours @ $ CAD189.00

Design your deluxe massage treatment
Choose one of the following:
Relaxation Massage
Deep Tissue Massage
Deep Relaxation Massage

Add Two of the Following:
-Epsom Salt foot soak and Peppermint Sugar foot scrub
-Ayurvedic Scalp Massage and Oil Treatment
-Hand, Foot and Scalp Acupressure Treatment

Or

Choose One of the Following:
-Pineapple Enzyme Coconut Sugar Scrub
-Epsom Salt Foot soak, scrub and foot reflexology massage

Clients will be sent home with a gift from our wellness store

60 Minute Relaxation Massage

1 hour @ $ CAD94.50

Unwind with a deeply blissful session. Full body massage with soft gentle techniques relax the body and calm the mind. Complimentary custom blended essential oil blends for relaxation (aromatherapy) is added if desired.

75 Minute Relaxation Massage

1 hour 15 minutes @ $ CAD110.25

Unwind with a deeply blissful session. Full body massage with soft gentle techniques relax the body and calm the mind. Complimentary custom blended essential oil blends for relaxation (aromatherapy) is added if desired.

90 Minute Relaxation Massage

1 hour 30 minutes @ $ CAD126.00

Unwind with a deeply blissful session. Full body massage with soft gentle techniques relax the body and calm the mind. Complimentary custom blended essential oil blends for relaxation (aromatherapy) is added if desired.

Two Hour Relaxation Massage

2 hours @ $ CAD152.25

Unwind with a deeply blissful session. Full body massage with soft gentle techniques relax the body and calm the mind. Complimentary custom blended essential oil blends for relaxation (aromatherapy) is added if desired.

60 Minute Deep Tissue Massage

1 hour @ $ CAD94.50

Deep Tissue Massage aims to find the root cause of pain caused by muscular imbalances or injury. Various techniques are used to access the deeper layers of muscle tissue and fascia to alleviate pain and facilitate healing.
Myofascial cupping may be used upon request.
Treatment will require active participation by the client to achieve the best results

75 Minute Deep Tissue Massage

1 hour 15 minutes @ $ CAD110.25

Deep Tissue Massage aims to find the root cause of pain caused by muscular imbalances or injury. Various techniques are used to access the deeper layers of muscle tissue and fascia to alleviate pain and facilitate healing.
Myofascial cupping may be used upon request.
Treatment will require active participation by the client to achieve the best results

90 Minute Deep Tissue Massage

1 hour 30 minutes @ $ CAD126.00

Deep Tissue Massage aims to find the root cause of pain caused by muscular imbalances or injury. Various techniques are used to access the deeper layers of muscle tissue and fascia to alleviate pain and facilitate healing.
Myofascial cupping may be used upon request.
Treatment will require active participation by the client to achieve the best results

Two Hour Deep Tissue Massage

2 hours @ $ CAD152.25

Deep Tissue Massage aims to find the root cause of pain caused by muscular imbalances or injury. Various techniques are used to access the deeper layers of muscle tissue and fascia to alleviate pain and facilitate healing.
Myofascial cupping may be used upon request.
Treatment will require active participation by the client to achieve the best results

90 Minute Deep Relaxation Massage

1 hour 30 minutes @ $ CAD126.00

Momentum's most popular treatment!
Unwind with the perfect combination of Deep Tissue and Relaxation Techniques. At Momentum we don't believe that Deep Tissue Massage has to hurt to be effective!
Enjoy a longer session that utilizes Deep Tissue techniques such as Myofascial Release, Neuromuscular Technique, Trigger Point Therapy and Myofascial Cupping (if desired).
Areas of discomfort and tension will be targeted followed by a full body relaxation massage with extra attention to the feet, hands and sc

Two Hour Deep Relaxation Massage

2 hours @ $ CAD152.25

Momentum's most popular treatment!
Unwind with the perfect combination of Deep Tissue and Relaxation Techniques. At Momentum we don't believe that Deep Tissue Massage has to hurt to be effective!
Enjoy a longer session that utilizes Deep Tissue techniques such as Myofascial Release, Neuromuscular Technique, Trigger Point Therapy and Myofascial Cupping (if desired).
Areas of discomfort and tension will be targeted followed by a full body relaxation massage with extra attention to the feet, hands and sc

90 Minute Deep Flow Massage

1 hour 30 minutes @ $ CAD126.00

Momentum's Signature treatment, Deep Flow is an intuitive, alignment-based approach to Bodywork and Massage. It awakens natural intuition around touch and grows the understanding of the body's integrity in order to promote and balance structural/physical, emotional and spiritual alignment.
Deep Flow sessions interweave Myofascial Release techniques, stretching, Restorative Yoga and Body-Mind Integration principles into a unique full body treatment tailored to the client's individual needs as it progress

Two Hour Deep Flow Massage

2 hours @ $ CAD152.25

Momentum's Signature treatment, Deep Flow is an intuitive, alignment-based approach to Bodywork and Massage. It awakens natural intuition around touch and grows the understanding of the body's integrity in order to promote and balance structural/physical, emotional and spiritual alignment.
Deep Flow sessions interweave Myofascial Release techniques, stretching, Restorative Yoga and Body-Mind Integration principles into a unique full body treatment tailored to the client's individual needs as it progress

Restorative Bodywork Session

1 hour 30 minutes @ $ CAD126.00

Restorative Bodywork combines Manual Therapy with Restorative Yoga as a means to balance and align the body, mind, breath and soul. The combination of the two therapies helps regulate the client's nervous system and introduces a vast array of new healing and well-being possibilities for the client.
Clients will led through a series of customized Restorative Yoga postures while the practitioner gently applies myofascial release to assist the client in releasing deep holding patterns in the body.

90 Minute Shiatsu Session

1 hour 30 minutes @ $ CAD126.00

Zen Shiatsu is a mindful approach to bodywork based on the holistic system of East Asian Medicine. It focuses on the organ-meridian networks of the body, their physical, energetic and spiritual aspects. It calms an overactive sympathetic nervous system, improves circulation, relieves stiff muscles and relieves stress.
Shiatsu is performed on a floor mat with the recipient fully clothed. No lotions or oils are used.
Shiatsu is deep, therapeutic and relaxing

Two Hour Shiatsu Session

2 hours @ $ CAD152.25

Zen Shiatsu is a mindful approach to bodywork based on the holistic system of East Asian Medicine. It focuses on the organ-meridian networks of the body, their physical, energetic and spiritual aspects. It calms an overactive sympathetic nervous system, improves circulation, relieves stiff muscles and relieves stress.
Shiatsu is performed on a floor mat with the recipient fully clothed. No lotions or oils are used.
Shiatsu is deep, therapeutic and relaxing

Summer Promotion! Receive $10 off any Regular Priced 90 Minute Relaxation, Deep Tissue or Deep Relaxation Massage

1 hour 30 minutes @ $ CAD115.50

Save $10 on a 90 Minute Massage from June 21-August 31, 2018.

Good for the following modalities:
Deep Tissue Massage
Relaxation Massage
Deep Relaxation Massage
(Let Kristine know in the booking form which type of massage you would like to book)

New Client Promotion of 15 Minutes free of charge added to the first session still applies to this special.

Summer Spa-cation! Add a Spa Service to Your Massage for Only $10! (60 Minutes+30 Minutes for the Add-On: 90 Minutes Total)

1 hour 30 minutes @ $ CAD105.00

Give yourself a little something extra this summer with our Stay-cation spa promotion.

Add one of the following Spa Treatments onto any 60, 75 or 90 Minute Deep Tissue, Relaxation or Deep Relaxation Massage:

-Herbal Foot Soak and Reflexology Massage
-Herbal Foot Soak, Peppermint-Sugar Foot Scrub and Reflexology Massage
-Acupressure Scalp Massage and Ayurvedic Oil Treatment

Custom aromatherapy and hot towels are included free of charge.

Summer Spa-cation! Add a Spa Service to Your Massage for Only $10! (75 Minutes+30 Minutes for the Add-On: 105 Minutes Total)

1 hour 45 minutes @ $ CAD120.75

Give yourself a little something extra this summer with our Stay-cation spa promotion.

Add one of the following Spa Treatments onto any 60, 75 or 90 Minute Deep Tissue, Relaxation or Deep Relaxation Massage:

-Herbal Foot Soak and Reflexology Massage
-Herbal Foot Soak, Peppermint-Sugar Foot Scrub and Reflexology Massage
-Acupressure Scalp Massage and Ayurvedic Oil Treatment

Custom aromatherapy and hot towels are included free of charge.

Summer Spa-cation! Add a Spa Service to Your Massage for Only $10! (90 Minutes+30 Minutes for the Add-On: Two Hours Total)

2 hours @ $ CAD136.50

Give yourself a little something extra this summer with our Stay-cation spa promotion.

Add one of the following Spa Treatments onto any 60, 75 or 90 Minute Deep Tissue, Relaxation or Deep Relaxation Massage:

-Herbal Foot Soak and Reflexology Massage
-Herbal Foot Soak, Peppermint-Sugar Foot Scrub and Reflexology Massage
-Acupressure Scalp Massage and Ayurvedic Oil Treatment

Custom aromatherapy and hot towels are included free of charge.

Deep Tissue Tuesday Special

45 minutes @ $ CAD68.25

Book a Deep Tissue Massage on Tuesdays at a special rate of $65+GST
Sessions will focus on one problem area utilizing various techniques to alleviate muscle tension and pain.
Great for booking into a work break or if you don't need a full body massage.
New Client Promotion (15 minutes free of charge) and promotional gift cards may not be used for Deep Tissue Tuesday appointments .

Deluxe Reflexology Session - Spring Special

1 hour 30 minutes @ $ CAD105.00

Enjoy the relaxing and balancing effects of reflexology in a longer, more in depth session. Save $15/session when you book this spring.
Session starts with a foot soak and peppermint sugar foot scrub. Soak is followed by 50 minutes of foot reflexology, hot towels, and a hand/arm massage.
Session finishes with an acupressure scalp massage to relax and balance.

Digital Detox Massage- Summer Special

1 hour 15 minutes @ $ CAD94.50

Leave your electronics behind and relax with our special promotion for Summer

Session begins with an detoxifying herbal foot soak and scrub. Treatment includes an upper back, shoulder and neck massage designed to treat problem areas that suffer from cell phone and computer overuse and finishes with a hand and forearm massage, designed to release tensions from typing and texting. Hot towels will be incorporated in the session to assist in the relaxation process.
75 Minutes: $90+GST (Regular Value $105+GS

New Client Special: 75 Minutes for the Price of 60 Minutes

1 hour 15 minutes @ $ CAD94.50

New clients receive 15 minutes free of charge added to their first regular priced massage session.

Purchase a package of 3 or 4 sessions immediately after your first massage to save up to $24 on your first session.

Talk to Kristine at your appointment about package options.

New Client Special: 90 Minutes for the Price of 75 Minutes

1 hour 30 minutes @ $ CAD105.00

New clients receive 15 minutes free of charge added to their first regular priced massage session.

Purchase a package of 3 or 4 sessions immediately after your first massage to save up to $24 on your first session.

Talk to Kristine at your appointment about package options

New Client Special: 105 Minutes for the Price of 90 Minutes: Summer Special: Save $10/session on this service until August 31, 2018

1 hour 45 minutes @ $ CAD115.50

New clients receive 15 minutes free of charge added to their first regular priced massage session.

This summer save an extra $10/session on this service until August 31. Pay $110+GST, regular rate $120+GST.

Promotional (free) gift cards may NOT be used in conjunction with this promotion

Purchase a package of 3 or 4 sessions immediately after your first massage to save up to $24 on your first session.

Talk to Kristine at your appointment about package options.

90 Minute Body and Sole Massage Summer Special!

1 hour 30 minutes @ $ CAD120.75

Save $15 on our most popular Spa Treatment from July 17-29 only!

This treatment starts with a detoxifying foot bath and peppermint sugar foot scrub.
Foot treatment is followed by a full-body Deep Relaxation Massage incorporating custom aromatherapy finishing with a foot reflexology massage to give you a total relaxation experience.
Superb for reviving after a long flight, a long day at work, or a much needed 'stay-cation'

Two Hour Body and Sole Massage Summer Special!

2 hours @ $ CAD131.25

Save $20 on our most popular Spa Treatment from July 17-28 only!

This treatment starts with a detoxifying foot bath and peppermint sugar foot scrub.
Foot treatment is followed by a full-body Deep Relaxation Massage incorporating custom aromatherapy finishing with a foot reflexology massage to give you a total relaxation experience.
Superb for reviving after a long flight, a long day at work, or a much needed 'stay-cation'

Deluxe Reflexology Treatment Summer Special!

1 hour 30 minutes @ $ CAD105.00

Save $15 on our most popular Spa Treatment from July 17-29 only!

Treat yourself to a deluxe foot treatment plus some extras!

Session begins with an epsom salt foot soak with custom aromatherapy and a softening and exfoliating foot and lower leg Peppermint Sugar scrub. Enjoy a full foot reflexology treatment finishing with hot towel foot wraps, followed by a hand and lower arm massage.

Session concludes with a shoulder, neck and scalp acupressure massage.

30 Minute Massage (Weekly Promotion)

30 minutes @ $ CAD47.25

Weekly massage promotion: book a 30 min massage into any of the following available time slots this week. Kristine offers shorter sessions to clients in need to fill openings of less than 60 minutes in her schedule.

New client promotion of 15 minutes free of charge does not apply to this promotion, session is offered at a discount instead.

30 Minutes: $45+GST

45 Minute Relaxation or Deep Tissue Massage (Weekly Promotion)

45 minutes @ $ CAD68.25

Weekly massage promotion: book a 45 min massage into any of the following available time slots this week. Kristine offers shorter sessions to clients in need to fill openings of less than 60 minutes in her schedule.

New client promotion of 15 minutes free of charge does not apply to this promotion, session is offered at a discount instead.

45 Minutes: $65+GST