- Empowered Wellness Journey - 12 weekly sessions = 3 months (25% off)
1 hour 30 minutes @ $900.00
1-1 Holistic Health Consultation and follow-up sessions - (12 total sessions) for 3 months. Initial session will be 60-120 minutes. Follow up session type will be determined based on individual client needs. Some examples of follow-up s ...
- Urgent Holistic Health Consult
1 hour @ $300.00
- Holistic Pelvic Care (Initial Session)
1 hour 30 minutes @ $175.00
This is a 90-minute session for first-time HPC clients. The work is great for all ages - from menarche to menopause - and introduces women to a holistic practice of self-care with regard to sexual and pelvic health, which addresses the ...
- Private Yoga Session
1 hour 15 minutes @ $100.00
- Wellness Discovery Session
30 minutes
This coaching session is designed to help give you more clarity about what you need and possible next steps on your wellness journey. During this time we will see if we are a good fit to work together and determine how I can best serve ...
Packages
- Holistic Health / Ayurvedic Medicine Consultation
$333.00
This is a complete package for moving in the direction of your personal health and wellness goals. It includes your initial health consultation (60-90 minutes), a short follow-up (30-45 minutes) with recommendations, and one holistic healing session (60 minutes) that is tailored to your individual needs. The timeline for this work is 1 month. Week 1 - Initial consult Week 2 - Reading materials and email support Week 3 - Follow up with recommendations Week 4 - Holistic Healing Session (experiential 1-1 session) Sessions may include (but are not limited to) coaching, embodiment exercises, movement, yoga, meditation, visualization, and/or energy work.