I am the creator of this incredible modality and am excited to use my years of experience in this new, fine-tuned, mindful energetic healing practice. This is truly a SOUL POWERED healing method with many techniques combined in an intuitive way to help you to EMBODY YOUR SOUL PURPOSE AND POWER FULLY INTO THIS LIFE! It's a time of remembering, connecting, expanding and awakening to who you really are.

This energetic support session is for the empath, someone who feels energy and emotion deeply. In this session we will work with energetic tools (sound, frequency, guidance, divine wisdom, crystals, etc.) to bring forth balance and create a toolbox for handling the ups and downs of being an empath in this world today. Tamara will tap into your uniqueness to provide a customized approach for you to live a more balanced life and shift to balance more quickly after stressful times.

This session is available to clients who have had a full session within the last 2 years. This session is 30 minutes and includes a full healing/energetic clearing and intuitive guidance and insight into up to 3 primary issues. Please have your issues written down in advance so that we can work through them efficiently during our session. Tamara uses multiple techniques to clear and shift energy helping you to raise your vibration into one of peace and self-healing.

This beautiful modality created by Tami Duncan with 10 years of experience with the awesome children, she will connect telepathically to your child and help you to understand the underlying causes of behaviors and issues. As she eloquently connects she will provide some parent coaching and intuitive guidance as to how a parent can best help to create harmony and healing with their child. The healing energies come forth in unconditional love and divine timing to help the child integrate into this world.

If you have a teen that is struggling, trying to navigate their gifts and needs extra support, healing and insights...this is the session to choose. This is a private session (without mom sorry) and a safe space for your teen to open up, discuss issues, learn techniques to balance issues, work with their intuitive gifts and learn to navigate this world empowered with strategies and confidence. Each session will include energy healing, clearing and intuitive guidance. Sessions on Facetime or Zoom.

Yin Yoga is a beautiful yoga method of going deep within the quietness of the body. The long hold poses allow powerful releases of tightness, emotional and mental constriction, freeing up a flow of prana (or chi) in the body. Releasing that which restricts us is an amazing way to balance the full energetic system and find a space of balance at all levels. All levels.

This class is all about relaxation. We will do very gentle poses, holding them in a relaxing and restorative way. This class aids in resetting the nervous system into a healing state, allowing a sense of peace and serenity in the mind, body and emotions. This class requires props, so please have 2 blocks, 2 blankets, a strap and bolster handy. Enjoy the healing sounds of the harp and crystal bowls for a deeply relaxing experience.

Enter into a safe and loving space for you to explore your yoga practice. Mindfully sequenced flowing asana combined with specific breathwork and mudras. This class is for all levels however all modifications are available for beginners to advanced.

This class is a gentle class with a little sun and a little moon. We'll have gentle flowing movements and poses connected deeply to our breath. Enjoy a combination of strength and flexibility while welcoming in peace and balance. Class is "pay what you can " pricing. Typical is $10-$20