$2,100.00
WELCOME! Welcome to Live Breathe Yoga Ventures! We are so excited you are joining us for your certification. Please make sure you are building up your strength for your upcoming classes. if you need any more information or have any questions please visit my site at www.livebreatheyogaventures.com and schedule a call with us! See you soon and remember to Bend More, Breathe Less!
About This Course:
In these times of the unknown, stay disciplined. Don't let anything get in your head space that doesn't serve you or deserve you. Practice self love. Take this time to connect with yourself.
%This program has been made to be accessible and enjoyable for anyone who is willing to put all their efforts into positively transforming their lives and the lives of those they come in contact with. Live Breathe Yoga Ventures and Academy wants to help elevate leaders who have a burning desire to elevate the lives of the people around them.
%This program is unique. It is designed to help you find your own authentic teaching voice and inherent natural style. This teacher training will build a strong foundation and provide teaching techniques that will help the student of yoga transform into a teacher of yoga. It will deepen and build your personal practice as you embark on a transformation journey toward becoming an inspiring yoga instructor. You will be challenged to go deeper into your physical practice and awaken within you, the capacity to guide, inform, and inspire others.
%You’ll leave having discovered your true self. To get to your true self, you must examine dreams you have forgotten, fears that are holding you back, and beliefs that are not your own. Finding the courage to discover who you really are will help you realize your true potential.
%Live Breathe Yoga Ventures and Academy encourages you to let go of your conditioned and limited beliefs and behaviors. This practice will, only then, help you tap into your true gifts and discover your true purpose. This will be a physically, mentally, and emotionally demanding experience.
%Live Breathe Yoga Ventures and Academy's goals are to maximize your full potential and to turn your dreams into reality. At the end of the program, they want you to move forward in your life with more clarity, confidence, courage, love, and happiness. They feel the best way to find a deeper connection with your inner being is in a peaceful and natural environment. Join Live Breathe Yoga Ventures and Academy for a life-enhancing experience in paradise!
-What makes this teacher training unique?
*Live Breathe Yoga Ventures and Academy honors their connection with nature and mother earth. They approach yoga as a means of exploring and deepening this connection.
*Live Breathe Yoga Ventures and Academy understands that the learning process is not linear. Their teaching model incorporates group discussion, hands-on experimentation, experiential learning, and instructor support and feedback.
*Live Breathe Yoga Ventures and Academy values the student learning process as both somatic and intellectual, offering rest and/or movement breaks throughout the day to encourage the integration of the material.
%Live Breathe Yoga Ventures and Academy value spiritual growth and personal development as a part of their YTT experience. While this is an intensive learning environment, it is also an opportunity to be impacted by yoga on a deep level.
*Live Breathe Yoga Ventures and Academy emphasizes safe and accurate anatomical cueing to support the longevity of your and your students' practices.
*Live Breathe Yoga Ventures and Academy encourages modifications, adaptations, and the use of props to share yoga with all body types and needs.
-What you will learn
%What you will learn in this training with Bridget Gibbs. This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher.
*Pranayama and meditation techniques
*Introduction to asana and creative sequencing
*Vinyasa yoga and Hatha yoga postures
*Verbal and hands-on adjustments
*Proper modifications for injuries
*Teaching methodology
*Applied functional anatomy and physiology
*History and philosophy of yoga
*Introduction to the yoga sutras
*Introduction to Sanskrit and mantras
*Energetics and connections through the practice
*AcroYoga, Aerial yoga, and yoga massage
*Optimally aligned asanas, key actions, and refinements to make complex postures safe and accessible
*Ethics of a yogi lifestyle
*Teaching skillful asana technique, proper alignment, and the benefits of each pose
*How to artistically create inspirational classes with innovative sequencing that fulfill all levels
*Creating classes which are light, yet powerful journeys, infused with yogic philosophy and your unique heart’s message
*How to still your mind, access your power, and tap into your innate wisdom
*How to communicate clearly and confidently in a group setting
*How to hold space during your yoga classes
*How to discover your voice, share your heart’s message, and speak your truth!
*How to take intriguing yoga photos and develop content
*How to create a successful yoga business and how to approach yoga studios for teaching jobs
*Business of yoga
*Living a yogic life on and off the mat. Live what you teach
If yoga has changed your life and you want to pass that passion on to others, then this is the program for you.
Deepen your knowledge and understanding of yoga, follow your heart, and become a certified yoga teacher!
Our goal is to maximize your full potential and to turn your dreams into reality. Our commitment is to offer a comprehensive program that is balanced and doable from your home.
Upon completion of the Live And Breathe YTT200 Program, you will recognise an internal shift. An empowerment to move forward in your life with more clarity, confidence, courage, love, and happiness.
This program will encompass all aspects necessary to become an educated and confident yoga teacher. While the course will focus primarily on Ashtanga method, we will cover numerous other methods and required topics such as :
Yoga History
Yoga Ethics
Anaotomy
Business
Leadership
Class Flow
**And more. See full details below.
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About this course
This course is designed to be comprehensive and educational. To cover thoroughly what is needed to truly possess the knowledge and skill to lead your futures students with confidence. We will be completing seminars, lessons, and practises on the following....
Pranayama and meditation techniques
Introduction to asana and creative sequencing
Vinyasa yoga and Hatha yoga postures
Verbal and hands on adjustments
Proper modifications for injuries
Teaching methodology
Applied functional anatomy and physiology
History and philosophy of yoga
Introduction to the yoga sutras
Introduction to sanskrit and mantras
Energetics and connections through the practice
Acro yoga, Aerial yoga, and yoga massage
Optimally-aligned asanas, key actions, and refinements to make complex postures safe and accessible
Ethics of a yogi lifestyle
Teaching skillful asana technique, proper alignment, and the benefits of each pose
How to artistically create inspirational classes with innovative sequencing that fulfill all levels
Creating classes which are light, yet powerful journeys, infused with yogic philosophy and your unique heart’s message
How to still your mind, access your power, and tap into your innate wisdom
How to communicate clearly and confidently in a group setting
How to hold space during your yoga classes
How to discover your voice, share your heart’s message, and speak your truth
How to take intriguing yoga photos and develop content
How to create a successful yoga business and how to approach yoga studios for teaching jobs
Business of yoga
Living a yogic life on and off the mat. Live what you teach
Read More
What's unique about our program
We appreciate and honor human connection with nature and Mother Earth. We approach yoga as a means of exploring and deepening this connection.
The basis of our program supports the knowing that the learning process is not linear. Our teaching model incorporates group discussion, hands-on experimentation, experiential learning, and instructor support and feedback.
Our lead values all students' learning process as both somatic and intellectual, offering rest and / or movement breaks throughout the day to encourage integration of the material.
The program and lead value spiritual growth and personal development as a part of the yoga teacher training experience. While this is an intensive learning environment, it is also an opportunity to be impacted by yoga on a deep level.
We pride ourselves on emphasizing safe and accurate anatomical cuing to support the longevity of your and your students' practices.
We are open to and encourage modifications, adaptations, and the use of props to share yoga with all body types and needs.
Read More
The Five Principles Of Practice
Practice is everything. In this training, everything starts and ends with the practice. When you get that right, when you commit to it, the theory, techniques, and methodology all flow naturally.
If it does not challenge you, it does not change you. When you come to this training, expect strong classes, challenging poses, clarity in teaching, and a supportive environment where transformation is expected.
Balance is the greatest goal in health. Everything in this training integrates mind and body, breath, and movement, nervous system balance, and nutrition to help you live the best life you can. Balance in all aspects of health is your ultimate goal.
Food matters. To practice yoga without intelligent nutrition is like trying to run uphill with rocks tied to your ankles. Food is the biggest variable in your health, and you will be taught a non-dogmatic approach to nutrition-based on modern science and real-world application.
Be your own guru. In daily classes, there is no chanting, chakras, or incense. Coco B Wellness believe fitness science should be taught and spirituality should discover, personally, and individually. They reject group-think and dogma, and respect each individual as both a student and a teacher in their own right. They are a secular organization and welcome people of all faiths
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Required readings
Light on Life: The Yoga Journey to wholeness, Inner Peace, and Ultimate Freedom, by B.K.S. Iyengar
Healing Back Pain, by John E. Sarno, MD
The hearth of Yoga, by Shiva Rea
Eat Fat, Get Thin, by Mark Hyman
The Healing Power of the Breath, by Patricia L. Gerbarg, MD and Richard P. Brown, MD
Anatomy Trains, By Thomas W. Myers Second Edition
Suggested readings
Undo it! By Dean Ornish, Anne Ornish
The Essence of the Bhagavad-Gita, by Steve Harty
Move Your DNA, by Katy Bowman
The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss, by Dr. Chaudhary
40 Days to Personal Revolution, by Baron Baptiste
What’s included
Ongoing Support who completes the program become part of the Live And Breathe community. As well as access to ongoing support and mentorship.
Accommodation
Meals
Insurance
Available options
One on One Session $75
Cancellation Policy
A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 2 weeks prior to arrival.
Book with flexible conditions
Need to cancel your trip due to COVID-19 ? You can reschedule your booking free of charge or receive store credit for your non-refundable deposit and re-book anytime.
