Book a time to ask questions and find out more about the therapy process and Jane Macnaught. This is a great opportunity - go ahead book a call to get a sense if this is right for you.

This is your first counselling session, 20 extra minutes are added to this session giving you time and space for sharing what you need to say - it's amazing how quickly that first hour goes.

Our regular single session booking link allows you to choose your preferred time and date for a session in Tranquillo Place or online via ZOOM. Get in touch if there are no suitable times.

Ideal for anyone that is unable to meet in Tranquillo Place, Mona Vale - for any reason. The unique Zoom link is provided for you to click a few minutes before our session. If you have any questions about this service please make contact.

Our long session booking link allows you to choose preferred time & date for a 90 minute session in the privacy of Tranquillo Place in Mona Vale. Get in touch if there are no suitable times.

Be gently guided to move, breathe and feel more grounded, calm and relaxed. Soothing and calming the nervous system is fundamental for stress reduction.

Soothing Yoga is designed to calm your nervous system and help manage symptoms of anxiety, stress, and support trauma recovery. If you've been thinking about trying yoga but the idea of attending a yoga class /studio is challenging for whatever reason then private sessions may suit you. Or you may simply want to enjoy a calming session by yourself.

Be gently guided to move, breathe and feel more grounded, calm and relaxed. Soothing and calming the nervous system is fundamental for stress reduction.

Soothing Yoga is designed to calm your nervous system and help manage symptoms of anxiety, stress, and support trauma recovery. If you've been thinking about trying yoga but the idea of attending a yoga class /studio is challenging for whatever reason then private sessions may suit you. Or you may simply want to enjoy a calming session by yourself.

This booking link allows you to choose your preferred time and date for a coaching consultation in Tranquillo Place or online via ZOOM. Get in touch if there are no suitable times.