JoyWheel Yoga & Wellness
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Meditation brings equanimity, peace, and clarity to your life. We will chose one or more forms of meditation based on where you are and where you’d like to be to show you that anyone can easily learn to meditate.
Your reiki session will take place on a massage table or comfortable floor mat. Different energetic practices are tailored to meet you where you are as you heal from physical and energetic blockages, stress, addiction, chronic issues, unhealthy beliefs and patterns toward yourself, and usher peace and light into your life.
Reiki Infused Restorative Yoga
We build a personalized restorative yoga session for you based your specific areas for healing and growth, such as back pain, hip / shoulder issues, stress, ptsd, or what you may be recovering from. The session will have 4 to 6 supported poses in which you are fully restored while receiving a full Reiki session.
Private Yoga Session
Sessions designed to establish your practice or truly grow your practice into a sustainable life-enhancing gift. Yoga will bring equal parts of challenge, peace, and balance to your mind, body, and spirit. Helping you to take off the old layers, and emerge as your truer self.
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