Health & Wellness
- Amplify Your Health - Yoga Video Series
$97.00
AMPLIFY YOUR HEALTH, a 10 part thoughtfully guided video series, that takes your health to optimal levels in challenging times (like hectic holidays). Includes: -8 thirty min Yoga Flow videos -2 twenty min Yoga Flow videos -Plus the Basic Warm Up video (scroll to the end to see the list of videos) The Mind & Body Benefits - Amplify Your Health! *Return to your natural body weight *Burn stubborn fat and tone *Relieve stress, less freak outs *Boost Immunity, don’t fear disease, infection and germs *Improve digestion, bye belly bloat *Detox, gently get rid of the junk *Improve agility, physically AND mentally *Build confidence & consistency in your home practice, no matter where you are! How does it work? Within 24 hrs after you purchase Amplify Your Health video series, in your inbox, you’ll receive a Vimeo link + password to access your videos. Press play and move your beautiful body, mindfully! Make sure to leave your BEST email. From the comfort, convenience and safety of your home, the Amplify Your Health video series, gets you feeling HEALTHY, HAPPY and BEAU-TI-FUL. I’m honored to be your guide in staying sustainably sane, vital and balanced starting now💛. Thank you, Cindi *To give you an idea of the types of videos you’ll practice, below is a list of the titles of the videos: 1. Hold Up, Wait a Minute 2. In & Out Yoga 3. Core, Legs + Hips 4. Sculpt + Cardio 5. Sculpt + Balance 6. Move Thru It All, Whole Body 7. Yoga Ex (exercise) 8. Yoga Ex 2.0 9. Cardio + Healthy Moves 10. Body Celebration *Basic Warm Up