You are booking a 60 minute virtual workout with coach Heather Stammen. Please have your computer camera ready, equipment ready, a water handy, and make sure you have eaten food. I ask that you come warmed up if possible.

If you need to last minute cancel or if you are a no show - your class is not refundable. You can rebook 24 hours in advance.

You are booking a 30 minute virtual workout with coach Heather Stammen. Please have your computer camera ready, equipment ready, a water handy, and make sure you have eaten food. I ask that you come warmed up if possible.

If you need to last minute cancel or if you are a no show - your class is not refundable. You can rebook 24 hours in advance.