Satya Yoga Collective
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Breathe and Be (Tuesdays): a 4 week Foundational Yoga Series for People of Color with Sarah Naomi Jones @ Creative Strategies for Change
This is a 4 week yoga foundation series taught by people of color for people of color! This series aims to provide a safe(r) space to unwind from life stresses, while teaching some basic fundamentals of yoga practice, and will include practical stress reduction tools each week. Because each class in this series will build upon the previous ones in order to teach a fundamental yoga practice, please be sure that you can commit to attending all 4 weeks before registering.
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