In the first call, we'll identify the trauma(s) its manifestation in your life physically, mentally, emotionally, and spiritually. Writing work will be given until next call. Second call will work off of your writing, identify healing practices you can begin to use on your own, and practice them in the session. More work on your own given until the next call. The third call we'll review & assess, make a plan for further work/resources, and you'll leave with tools and a coherent narrative about your trau