We will connect virtually online via Zoom. then you settle into meditation, rest, or a quiet activity while I journey on your behalf to work with your spirit guides to activate and direct healing energy, cut energetic cords, or receive messages. Your session may include a guided visualization or shamanic journey as led by Spirit. We will close with a brief share about the experience and insights gained during the session.

Your virtual private yoga session lovingly honors your unique physiology and subtle energy. Each Zoom session is customized in the moment to meet your physical and emotional needs, and balance the flow of your life energy with a Hatha, Vinyasa, Yin Yoga, or Restorative Yoga practice.