An exploration, in purposeful conversation, based upon your body intelligence. This dialogue discovers what is & isn't working in your body/mind, identify a felt sense of your stressed out vs. peaceful nervous system, how its restrictions are stopping you and learn to shift into your peaceful nervous system faster. Expect to leave feeling better in your body than you arrived: lighter, freer and happier.

If an office visit is not possible for you, we offer a virtual version of the in-person Body Intelligence Coaching Consultation. You can still experience the great results Green Tree Mind provides. Sessions may include: Internal Family Systems processing, life coaching, Somatic Experiencing, mindful movement strategies, self-soothing touch strategies and spiritual dialogue.