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Yoga: Balance and Stability
Yoga: Alignment focused practice
Yoga Therapy for Back Pain - Small Group
Come and learn about how to find neutral pelvis and create space in hips and spine to feel relief and then strengthen the back and abs.
Monday @ 7pm or Thursday @ 10am
Book 2 Yoga Therapy for Back Pain classes in the same week and get $5 off each class for that week. (Reg: $80 with Code $70) Use Code: SMBACKPAIN2X when registering for your classes. Offer is only good if you register for 2 yoga for back pain classes in the same week.
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