Making sure you are working with a certified holistic health and healing practitioner that you can not only trust, but one you connect with and are inspired by is so important. To make sure that we are a perfect fit, I invite you to a FREE 15-minute discovery call with me. This call is intended for you to share your primary health concerns with me and to learn more about my how I approach health and healing, also what you can expect from working with me. There’s nothing to lose – let's chat.

This initial session is all about you! During this time, we will review your health history, discuss your current dietary patterns, address your primary health concerns and answer any questions you may have. After your Initial Consultation, you will receive a customised plan which includes your dietary, supplemental and lifestyle recommendations to get you back to feeling your best.

Follow up visits are typically 4-6 weeks after your initial consult and are an opportunity to tweak and refine your existing plans and receive more support to keep you on the path to achieving vibrant optimal health and reaching your goals. Remember that you don’t go through life’s challenges on your own and that I’m here for you.

These 3 months together include an initial consultation (60 minutes), food support and meal plans, supplementation plan and support along with 3 follow up visits (45 min). I am available via email to support you along the way over the entire 3 month healing process.

This test is for food sensitivity and intolerances to 220-foods, based on IgG antibodies. The turnaround time for test results is only a few days. You will receive your kit via mail and send it back to the lab (everything you need is included, so no extra costs for postage) and the test is performed via a DIY blood prick kit.