FREE 15 minute call with Tanya & Claire

15 minutes

15 Minutes to talk through how we can help you, whether with; coaching, courses, downloads or other resources.

Transformation and Strategy Day

8 hours @ £350.00

A day with the owners to take a deep dive into your Life or Business issues and produce a clear, focussed action plan and take massive strides forward. All with lunch, refreshments and in a luxury spa setting.

Online Life Coaching

45 minutes @ £80.00

Using our toolkit of NLP, Traditional Life Coaching, Health Coaching, Mindfulness and Hypnotherapy - Life Coaching is a results based, individual-centred approach that is tailored to what you want to achieve - and the way you work best. You can choose to begin with a FREE 15 minute discovery call - or place a booking now... if you are ready to roll up your sleeves and get started.

Online Mindfulness Coaching Session

45 minutes @ £80.00

Learn the tools and techniques of Mindfulness from Claire, a Mindfulness Practitioner, Speaker and Trainer with over 12 professional years of teaching mindfulness both in the NHS and in private practice. Mindfulness has proven benefits in so many areas of life including Mood Regulation, Pain Management, Motivation, Anxiety and even Sports Performance. Claire has written Mindfulness courses for over a decade, including that used by psychologists in a Hospital Trust.

Hypnotherapy session

1 hour @ £100.00

Many problems can be solved in one session - some take 2 or 3. It may be that the best option for you could be a mix of an initial Hypnotherapy intervention followed by coaching. Book your 30 minute online discovery/coaching call to talk about the route that works best for you, your issue, your lifestyle - and your budget Subsequent sessions can be in person at our office in Bishopstoke, Hants or online for those further afield.

Online Business Coaching

2 hours @ £350.00

A 2 hour deep dive on YOUR business. Areas such as Marketing/Social Media, Branding, Events and Identifying your Ideal Client. If you are stuck in an area of business - this is the perfect session to, gain the skills and confidence you need to take your business to the next level.

Project 1-2-1 30 Minutes

30 minutes

A 1-2-1 coaching session per module is Included as part of your Platinum Package. Please choose a time/day to suit you.

Project Step-By-Step 1-2-1 30 Minutes

30 minutes @ £60.00

A 1-2-1 coaching session to support your Step-By-Step course. Please choose a time/day to suit you.

Project 1-2-1

1 hour

A 1-2-1 coaching session per module is Included as part of your Platinum Package. Please choose a time/day to suit you.

Online Mindfulness Personalised 1-2-1 Course

£400.00

For 1 to 3 people per course .
(price is the total price, regardless of number in session)
Perfect to take with friends or family members .
For people who value convenience, privacy and the ability to tailor your sessions to focus on the areas most helpful to you.
Claire has trained, lectured and facilitated Mindfulness sessions for over a decade, both within the NHS and in private practice.
You will learn the fundamentals of Mindfulness and establish a deeper life-enhancing personal practice with help and instruction from an experienced expert.