For 1 to 3 people per course .
(price is the total price, regardless of number in session)
Perfect to take with friends or family members .
For people who value convenience, privacy and the ability to tailor your sessions to focus on the areas most helpful to you.
Claire has trained, lectured and facilitated Mindfulness sessions for over a decade, both within the NHS and in private practice.
You will learn the fundamentals of Mindfulness and establish a deeper life-enhancing personal practice with help and instruction from an experienced expert.