Vibrant Joy Movement
1 hour 30 minutes
Disconnection from the Collective Shadow and Cellular Activation
Chi FLowing Chair Yoga for EVERYONE!
1 hour 10 minutes
$20 drop-in any class or Bring-a-Friend drop-in to any Zoom class at the same email/computer: 2 people for $30 ($15/each), $60 for 4 week class series due April 1st OR Bring-a-Friend to all 4 Weeks at same computer: 2 people for $120 total ($15 per person per class).
Chi Flowing Chair Yoga vitalizes you with alignment-based movement and breathing you can do while seated and standing using a chair for support. This class benefits ALL AGES and FITNESS LEVELS
Conscious Embodiment Classes Package
Happy Healthy Hips & Pelvis 5 Class Series Package
Happy Body Chair Yoga Revitalizing Whole Body Tune Up for Energy Flow and Calmness
46 minute Chair Chi Flowing Movement DVD to revitalize the entire body with a focus on activating all the energy channels in the body and cultivating a sense of calmness in the nervous system. DVD- $20 plus $5 charge for shipping USPS First Class
Kundalini Meditation DVD for Stress Relief and to Resolve Past Relationship Issues
Kundalini Yoga Meditation Practice that is designed to work with the energy centers in the fingers and rhythmic, easy breathing to balance the two hemispheres of the brain in order to calm the nervous system, relieve stress and resolve past relationship issues in both the conscious and subconsious aspects of the psyche. This DVD includes both a 3 minute and an 11 minute practice version with a background of the sounds of birds and waves breaking on the shore of a beach in Belize that Catherine visiting in 2018.
Spiritual Expansion Toolkit
6 (1/2 fl oz) bottles of gem/plant essences, storage box and instruction booklet
$120 plus $8 shipping = $128.00 Total
OPTIONAL ADD-ON of 1 (1/2 fl. oz) bottle Diamond Essence for $8.00 available through email contact - email@example.com
$128 for 7 bottles plus $8 shipping = $136.00
Spiritual Expansion Toolkit with Diamond Essence
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