Vibrant Joy Movement
Chi FLowing Chair Yoga for Active Adults
1 hour 15 minutes
$20 drop-in any class or $60 - 4 week session due Nov 5, 2019 or $45 - 3 week session due Dec 3, 2019 . Mindful Movement is the key to maintaining a sense of balance and inner calm in your daily life to reduce pain & increase strength, Chi Flowing Chair Yoga vitalizes you with alignment-based movement and breathing you can do while seated or standing using a chair for support. This class benefits ALL AGES and FITNESS LEVELS
Pay in Full 4-WEEK Session Chi FLowing Chair Yoga $60 total
Pay in Full ALL 3 WEEKS Chi Flowing Chair Yoga $45 total
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