Vibrant Joy Movement
Chi FLowing Chair Yoga for Active Adults
1 hour 15 minutes
$20 drop-in any class or Bring-a-Friend drop-in to any Zoom class at the same email/computer: 2 people for $30 ($15/each), $60 for 4 week class series due May 7th OR Bring-a-Friend to all 4 Weeks at same computer: 2 people for $120 total ($15 per person per class).
Chi Flowing Chair Yoga vitalizes you with alignment-based movement and breathing you can do while seated or standing using a chair for support. This class benefits ALL AGES and FITNESS LEVELS
Chair Yoga Whole Body Revitalizer DVD
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