2 hours
@
$45.00
Spirit-In-Body Basics are introductory embodiment explorations for personal discovery of the amazing untapped intelligence of our body. The Magic of Mindful Movement focuses on the 4 Keys to Mindful Movement and how to become more aware and grounded in a personal practice of being mindful as we move throughout each day. $45 NOTE: SIGN UP FOR BOTH Nov 18 and Dec 9 CLASSES FOR $80 DUE NOV 18th
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