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Nourishing the Mother Within: A Prenatal Retreat in Upstate New York
Whether this is your 1st pregnancy or your 4th, you deserve some time to rest, connect with other women, and focus on your growing babies as you journey into your motherhood. Expect a tribe of supportive women, delicious and nourishing foods, tools to support your self-care practice now and in early postpartum, restorative and active yoga practices, silent and guided meditation & deeply transformative chiropractic adjustments. All activities are optional, as this is a time to take care of yourself.
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