30 minutes
This chat with me is an opportunity to gain some clarity and direction about what your current health and fitness challenges are and how some guidance and direction will set you upon a new path.
If what you are currently doing is not working for you and you are feeling lost and out of control then a change of direction is whats required to put you back on the path to gain control of your life to have an abundance of energy, to sleep better, eat better and feel amazing in your own body again.