I would like to schedule...
45 minutes
@
$40.00
Book your seat in the 45 minute session to experience the health benefits of breathing micro particles of dry salt while resting in a cave-like atmosphere. Relax on an anti-gravity chair in a quiet environment and listen to calming music. Please - no cell phones, talking or liquids so as to not disturb others who may be in the session. You should leave feeling relaxed & rejuvenated and it may help some with respiratory and skin conditions over time! Please arrive 10 mins early and wear white socks.
45 minutes
@
$30.00
THIS IS THE SMALL ROOM RENTAL FOR UP TO 2 PEOPLE. These are unprecedented times for us with the coronavirus. We believe there is a health benefit with breathing salt. This is a new virus so there are not any studies yet on the impact of halotherapy on it. We do know that there is long term clinical proof that halotherapy boosts the immune system & aids the respiratory system. Our beautiful salt room will also calm and relax you. Please bring a blanket and wear white socks. Stay salty!
1 hour
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$25.00
Slow Yoga Flow, All levels: Where the flow of the class is dictated by you! Certified Yoga instructor, Gilly, uses the participant's experience level when giving poses to strengthen the body & focus the breath & mind. Please bring a yoga mat, blanket and wear white socks. REMOTE VIDEO option: Enjoy from the safety of home while hearing & seeing the peaceful cave! Scheduling cutoff is 3 hours before; if after, text us at 203-658-7667 to see if available.
1 hour 30 minutes
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$35.00
Join us for this Yin Yoga slower-paced meditative practice class. The twist? Jennifer, certified instructor, teaches by live video while you get the salt therapy! Sink into your poses for 3-5 mins targeting the body's connective tissue. Reduce stress & anxiety, improve flexibility, fascia & flow of chi or prana. Please bring a yoga mat, blanket and wear white socks. Scheduling cutoff is 3 hours before; if after, text us at 203-658-7667 to see if available.
1 hour
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$40.00
Nurture your body & soul in this unique salt therapy & musical guided meditation with healer/singer Christina Connors. This guided meditation where she will serenade you in a Soulful Forest to help you find a kinder & friendlier way to relate with yourself. A journey to help foster a new, more gentle, & loving perspective on your struggles and places in which you get down on yourself. REMOTE VIDEO OPTION AVAILABLE! See & hear the beauty of the cave & Christina's voice from home.
1 hour 30 minutes
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$17.00
Join the yoga or meditation class from the safety of your home and still find visual and auditory peace with our beautiful Cave. We use RingCentral for our video conferences which has an initial component you will need to download once. Links will be sent to the email on your registration within 15 minutes before class. For yoga: please have ready a yoga mat, blanket, 2 blocks (if you have them) or 2 pillows for the Yin Yoga class. We look forward to "seeing" you there!
1 hour 30 minutes
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$65.00
An energy worker & Reiki Master (Japanese technique for health & healing), Lisa channels the angelic realm, the deceased & numerical intuitive messages. The experience feels like a glowing radiance that flows through you to treat body, mind + soul. Annalisa is a channeler for Mother Mary & the heavenly realm, including saints, angels/archangels & spirit guides. She also connects with crossed-over loved ones & animals (you may bring a photo of loved one or animal to connect to).
1 hour 15 minutes
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$65.00
Tarot Curious? Wondering what's in the cards for you? Join revered tarot reader Beth Leas in the Salt Cave for a magical + super fun hands-on tarot party that is perfect for all levels. Together, we will use the tarot to help answer your most burning questions. Beth will guide you to learn how to tap into your intuition + use the tarot as a powerful tool for insight, clarity + transformation. Bring your questions, curiosity + sense of adventure. Please arrive 10 mins early and wear white socks.
1 hour 15 minutes
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$65.00
Over the course of this event, Diane will guide you through a detailed exploration of your seven chakras (energy centers) interspersed with visualization exercises meant to acquaint you with your best self. With a clearer picture of their ideal life and a hands-on introduction to the benefits of meditation and reiki, Diane hopes to empower participants to develop their own practices at home. Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection.
1 hour 15 minutes
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$75.00
Connect to the colors of your energetic essence and soak in the healing vibrations of sound. This group session taps into the information and energy that your Higher Self wants you to know, combined with a sound bath to open you to these realizations. WE ARE COLOR and SOUND. To set the tone, each attendee will receive a Mini Harmonic drawing, expressing the portion of your energetic blueprint that wishes to be seen, accompanied by a channeled message.
