Join me for this 1 hour introductory webinar on Yogic Breathing. What are the ways that we breathe in a yoga class? And how might they contribute to functional or dysfunctional breathing?
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Included with this webinar is access to a private page on my website with materials for further learning. If you are unable to be there live on February 18, the call will be recorded.

Pre-requisite — Intro to the Science of Breath, or Traumatic Stress & the Breath, or Buteyko Breathing.

Hosted on Zoom.