This is a six week meditative journey where you gain the benefits of a ground level practice while experiencing community support and the known benefits of a meditative practice. A small Circle setting--maximum of ten via Zoom video conferencing from the convenience of your home or wherever you are.

Includes:
Lesson of the week emailed on Mondays
30-40 minute Circle on Wednesdays @ 8am
Audio copy of Circle
Friday touchbase email
Stand alone MP3 meditations
Email support with me