1 Stunde 15 Minuten
@
20,00 CHF
ONLINE CLASS: KATONAH YOGA FLOW
A dynamic Katonah Yoga class open to all levels of practitioners. Please always have 2 blocks, a blanket and a strap ready for this class.
"The language of Katonah is metaphor and analogy; identifying the body as the abode, exploring the body as one’s instrument, the mind as the musician and the breath as the melody. The power of analogy allows the individual to use life experiences to define the personal and understand the collective." N. Michaan, founder
Menge: