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Performance & Nutrition Assessment
1 hour 30 minutes
90m Performance & Nutrition Assessment at The Facility Sports!
Step 1. Book A Performance & Nutrition Assessment.
Before we set your athlete up on a training plan, we start with a performance test showing strengths and weaknesses of speed, agility & jumping ability.
Afterwards we will provide your family with a nutrition assessment. Through it, you’ll learn how Calorie Balance, Macro Nutrition & Meal Timing’s affect on performance, recovery, and injury prevention.
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