Luminous Movement and the Intuitive Body
2 hours 30 minutes
Our bodies are created with an innate intelligence, an inner guidance system that is constantly in communication with us. An inner knowing that we can feel in our gut, our hearts and our bodies. Luminous Movement is a workshop that brings us back into deep connection with our body through meditative, guided, movement practices. Using yoga flows and dance, we will allow our bodies to reconnect with this internal wisdom and intuitive way of being.
Private Yoga Class - One Session
Private yoga classes allow you to get the personalised attention that isn't always possible in a large group class. From her private studio in St Kilda, you can receive one on one instruction and guidance on the aspect of yoga you are wanting to develop.
Our Private class availability changes from week to week. Please check in with us about the best available time.
If you plan to take more than 2 classes we offer a discount of $95/ class. Enter the code REGULARPRIVATE to redeem.
Deposit Creating The Soulful Practise
This training has been designed for meditation and yoga YTT200 teachers, who are looking to create classes that incorporate more than just postures. Classes that have depth, are sacred, grounded in tradition and demonstrate how all encompassing and life changing yoga really is! We will explore how Pranayama, Mantra and Meditation can be easily incorporated into your yoga classes and your own self practise. We want you to feel and experience these practises so you can teach them from the heart.
Deposit Awakening the Chakras- 2 Day YTT 15hr
This 2-day/15hr training has been designed for meditation and yoga YTT200 teachers, facilitators and healers. The training will be focusing on the 7 chakras of the body and how we can effect utilise them in our practices and sessions. We will explore the chakras through practice, theory, journaling, teaching and discussion. We want you to feel and experience these energetic practices so you can teach them from the heart.
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