In this session, Dr. Cindy Sholes will work with you as a new client to assess the issues you are grappling with and begin the process of clearing out your stuck patterns so that you can get in the flow and achieve the goals that you have. The session will be tailored to your specific needs and the most effective and efficient therapies will be utilized to support your individual goals.

rREST is the rapid reprogramming of emotional stress technique. Put the past to rREST. Bring your emotional baggage and let rREST remove the emotional burden. If you have big goals and you don't want your own subconscious mind to interfere with your success, then this is the perfect appointment. Let's make sure you have a clear path by getting the stress patterns and emotional obstacles out of the way.

This session is designed to support you in self-discovery. It may lead to a breakthrough that can either launch you out of the depths or accelerate your success. It is an opportunity to get your questions answered. You will finish this session with a direction and a sense of clarity. And, the next best step for you. Most clients get deep insights and feel inspired and empowered by this short conversation.

This session is designed to assess your lifestyle and how it maybe effecting your mental and emotional wellness and overall general health. You will learn the most effective steps specifically for you, that you can take to support your long-term mental, emotional, and physical wellness.

Zoom is an online video conference platform that may provide you more convenience than an in-person session. A zoom session is every bit as effective and efficient at helping you illuminate your issues and patterns and blind spots so you can clear out barriers, reduce anxieties and get in the flow of the life you desire. This first session for a client begins the process of assessment and change. The most efficient and effective therapies will be utilized to support you in your unique goals.