Providing acupuncture in a group setting increases access to this healing modality by bringing down the cost. Plan on being in the same room with up to 8 other patients. If you would like to set-up an Individual acupuncture appointment or a chiropractic appointment at Nourish please contact Dr. Dummars office directly at (435) 657-3696.

Amy Lambourn will be here this Friday offering Free 30 minute sessions! Harmonic light combines the ultimate biological nutrient of Light and the tuning power of Vibrational Frequency to profoundly benefit your body. Visit https://shinewithlight.com/ for more info

Dr. Lori Thompson with Live Elevated Physical Therapy is specialized in neurologic conditions with special interests in dizziness, headache, and concussion treatments. Certified in treatments for Parkinson’s disease, stroke and brain injuries, she helps patients and families finds appropriate solutions to move and function better. She is at Nourish every other weekend. To Schedule an Appointment contact her directly 435-230-1062

Dr. Dummar will be at Nourish every Monday morning from 9:00 - 12:30ish. Contact his Heber Office to schedule an appointment (435) 657-3696. If it happens to be Monday morning between 9-12 and you need an appointment today, call Nourish at 435-738-2220 and we will get you in contact with them.

An Ionic Foot Soak will include soaking your feet in a warm solution of water, salt, and an ionizer. This process is said to give the hydrogen in the water a positive charge. The positive charge is said to attract the negatively charged toxins in your body Soaking your feet in this mixture stimulates your body to detox naturally. - If you would like to schedule an appointment please text Liz at 435-733-0079

Meticulous analysis, gentle/effective adjustments, and fewer visits (typically 2-3 visits over 8 weeks). The accuracy of the analysis allows Dr. Leusden to identify and effectively resolve accumulated injury, trauma, stress, TMJ, headaches, spine/back, extremities, cranial, organs and more with very light force. He is able to come to Nourish about once a quarter. Visit http://www.gentlechiropracticsaltlake.com/treatments for more information.

Foot Zones will take approximately 60-75 minutes.
Kim is currently taking the Foot Zone Training Course at WeDoFeet Seminars. Because of this she is offering Foot Zones at a reduced Price. She will be at Nourish Wednesdays, Thursdays and Fridays.

New to Foot Zoning? Come and try it out! This introductory Foot Zone takes between 20-25 minutes.
Kim is currently taking the Foot Zone Training Course at WeDoFeet Seminars. Because of this she is offering Foot Zones at a reduced Price. She will be at Nourish Wednesdays, Thursdays and Fridays.

During this 60 minute session every nerve ending in your foot will be stimulated using massage and manipulation. This helps bring your body into a state of homeostasis. I schedule appointments Mon - Friday and in the evening on Thursdays. If you do not see a time that works for you, give me a call or text @ 435-733-0079

Yoga relaxes and energizes the body and mind, improves muscle strength, cardiovascular health, and breathing. Join Jessica Zeiger in the conference room at Nourish for this one hour class.
Bring a Yoga mat if you have one and wear comfortable clothes that you can stretch in.
$10 for a drop in class
$20 for a 4 class punch pass for the month
Namaste

Yoga relaxes and energizes the body and mind, improves muscle strength, cardiovascular health, and breathing. Join Jessica Zeiger in the conference room at Nourish for this one hour class.
Bring a Yoga mat if you have one and wear comfortable clothes that you can stretch in.
$10 for a drop in class
$20 for a 4 class punch pass for the month
Namaste

After scheduling this massage you can click on the massage type form to choose a hot stone or fire and ice massage option.

After scheduling this appointment you can click on the massage type form to add a hot stone or fire and ice massage.

This bedroom is right off the kitchen on the Main Floor. There are two beds in this room and you will be sharing the room with 1 other person. There is a bathroom that is just outside the room in the same hallway. Two bedrooms (4 People) will be sharing this bathroom. It is also the main bathroom that will be used by other guests when we are congregating in the house

This bedroom is right off the kitchen on the Main Floor. There are two beds in this room and you will be sharing the room with 1 other person. There is a bathroom that is just outside the room in the same hallway. Two bedrooms (4 People) will be sharing this bathroom. It is also the main bathroom that will be used by other guests when we are congregating in the house

This bedroom is right off the kitchen on the Main Floor. There are two queen size beds in this room and you will be sharing the room with 1 other person. There is a bathroom that is just outside the room in the same hallway. Two bedrooms (4 People) will be sharing this bathroom. It is also the main bathroom that will be used by other guests when we are congregating in the house

This bedroom is right off the kitchen on the Main Floor. There are two queen size beds in this room and you will be sharing the room with 1 other person. There is a bathroom that is just outside the room in the same hallway. Two bedrooms (4 People) will be sharing this bathroom. It is also the main bathroom that will be used by other guests when we are congregating in the house

This bedroom has a Queen size bed and is a few steps away from the Lodge. Private entrance and private bathroom.

This bedroom has a Queen size bed and is located in the Lodge. It has a private bathroom and a fun waterfall wall

This bedroom has a King size bed and is a few steps away from the Lodge. Private entrance and private bathroom. The bed is located in the Loft and is accessible with a ladder.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located at the back of the Lodge, this bedroom has two bunk beds (twin beds on top, full beds on bottom) There are also Three Full size beds. This room shares one bathroom.

Located a short walking distance from the Lodge, this cabin has two beds and a bathroom. This is for the Queen bed on the main floor.

Located a short walking distance from the Lodge, this cabin has two beds and a bathroom. This is for the Queen bed in the Loft.