Do certain noises or smells take you right back to that moment when everything changed in the worst possible way? It may not have appeared all that dramatic or traumatic at the time, but you just can't move past the anxiety & the-world-is-about-to-end feeling that keeps you up at night. In this session, your higher self walks you back into that moment & we release the layers holding the emotional/mental/physical reaction in place. Clearing space to breath and rebuild a life of confidence and calm