Mysore - Mondays, Wednesdays, Fridays 6am - 8am (Sara)

2 hours @ $24.00

You do not practice the entire time! This is individual instruction in a group setting. Practitioners may show up anytime during the scheduled hours and practice as long as they want. For beginners, allow about 30 minutes for your first couple weeks. We'll gradually build your practice from there, which will eventually be 60 minutes to 90 minutes. (Mon, Wed & Fri w/Sara)

Half-Primary Series - Tuesdays 6:30am to 7:30am (Trevor)

1 hour @ $24.00

This is half of the primary series. You'll gain flexibility, concentration and strength. Great for beginners or those interested in learning more about Ashtanga.

Mysore Express - Thursdays 6:30am to 8am (Trevor)

1 hour 30 minutes @ $24.00

You do not practice the entire time! This is individual instruction in a group setting. Practitioners may show up anytime during the scheduled hours and practice as long as they want. For beginners, allow about 30 minutes for your first couple weeks. We'll gradually build your practice from there, which will eventually be 60 minutes to 90 minutes. (Trevor)

Led Ashtanga - Sundays 1pm - 2:30pm (Sara)

1 hour 30 minutes @ $24.00

Sundays we offer a led Ashtanga class. It's either a full primary series, or a modified version in a workshop-style setting. This will be a vigorous practice that is great for experienced practitioners or those who have some familiarity with Ashtanga.

Private Ashtanga Classes

1 hour 30 minutes @ $140.00

Please allow at least 72 hours advance notice. Each additional person is $40. Various days/times available; email for more details. No refunds.

Private Reiki Treatment

1 hour 15 minutes @ $140.00

Reiki is a Japanese form of hands-on therapy that can bring about healing and relaxation. Sara is an authorized Reiki Level 1 practitioner.

Please allow at least 72 hours advance notice. Other times may be available; email for more details. No refunds.

2 Week Introductory Trial

$39.00

One time, available for new students only. No refunds.

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6 Class Package

$79.00

Class Package expires 6 months from the purchase date. No refunds.

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Auto-Pay Monthly Membership

$119.00

per month

All Auto-Pay Unlimited Monthly Memberships require a 3 month commitment and automatically renew thereafter. 30 day advanced written notice required to cancel. No refunds.

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